Slave Posted May 28, 2010 Author Posted May 28, 2010 Ha-ha. Have a good safe cycling weekend all of ya. Let's try and keep the rest of the year accident free shall we? Remember, your safety is in your hands.
Guest Agteros Posted May 28, 2010 Posted May 28, 2010 Kieran it is said that "only a true cyclist knows the taste of tarmac" Heal up well, and try and hit that IDT program flat out!
Cyclewizz Posted May 28, 2010 Posted May 28, 2010 I had everything checked out Lower body and legs are good Just upper body that took the brunt of the fall. Doc said to ride IDT is ok just mustn't get out on the road for at least 6 weeks until my hand is strong enough to grip properly. Must avoid bumps until then too. So next week will be on the IDT HA HA we all feel a lot closer to you now that you've shared with us that your lower body & legs are good. But seriously we just care about your legs, the rest of your lower is of no importance to us....unless your GF is reading this site now. Make sure you keep it safe on the IDT..
Ha Ha Kieran Posted May 28, 2010 Posted May 28, 2010 I had everything checked out Lower body and legs are good Just upper body that took the brunt of the fall. Doc said to ride IDT is ok just mustn't get out on the road for at least 6 weeks until my hand is strong enough to grip properly. Must avoid bumps until then too. So next week will be on the IDT HA HA we all feel a lot closer to you now that you've shared with us that your lower body & legs are good. But seriously we just care about your legs' date=' the rest of your lower is of no importance to us....unless your GF is reading this site now. Make sure you keep it safe on the IDT.. [/quote'] Trust you to see it from that perspective Kid!!!
Trubie Posted May 28, 2010 Posted May 28, 2010 Here we go... Brace yourselves... you gonna scare the kids away..........so we not seeing you tmrw morning then?Helivac will be there' date=' so you'll be safe [img']http://www.procycling.co.za/images/stories/helivac.JPG[/img]On Saturday 29 May Helivac Medical Helicopter Services is rolling out the Helivac Safe Cycling Initiative in collaboration with THINK BIKE. A number of pro cyclists will join social cyclists at 07:00 on a training ride from Alberton's well-known Swartkoppies Road/Klipriver Drive cycling route to highlight the promotion of safety in the sport.The THINK BIKE marshalls will escort cyclists on their training rides through the south of Johannesburg in order to assist with traffic flow, to patrol bike-jacking hot spots and to manage any incidents that might happen on the road. According to Helivac?s JP van Tonder, this initiative will be a permanent feature on every weekend going forward.
Ha Ha Kieran Posted May 28, 2010 Posted May 28, 2010 I really wish I could Trubes But have another 7 weeks to go before I'll be joining the group again
Trubie Posted May 28, 2010 Posted May 28, 2010 I really wish I could Trubes But have another 7 weeks to go before I'll be joining the group again I have a bike for u
Ha Ha Kieran Posted May 28, 2010 Posted May 28, 2010 I really wish I could Trubes But have another 7 weeks to go before I'll be joining the group again I have a bike for u Tempting No stop it man! I really shouldn't But i so badly want to
Guest Agteros Posted May 28, 2010 Posted May 28, 2010 I really wish I could Trubes But have another 7 weeks to go before I'll be joining the group again I have a bike for u Tempting No stop it man! I really shouldn't But i so badly want to Listen to the doc Kieran.. and hit and hurt that IDT... 75 mins MAX remember , it will be hard work, but from all accounts it seems to work.
Trubie Posted May 28, 2010 Posted May 28, 2010 I really wish I could Trubes But have another 7 weeks to go before I'll be joining the group again I have a bike for u Tempting No stop it man! I really shouldn't But i so badly want to Listen to the doc Kieran.. and hit and hurt that IDT... 75 mins MAX remember , it will be hard work, but from all accounts it seems to work. Speak to our Doc - ask Spaso, you might get a few weeks discount!
Guest Agteros Posted May 28, 2010 Posted May 28, 2010 I really wish I could Trubes But have another 7 weeks to go before I'll be joining the group again I have a bike for u Tempting No stop it man! I really shouldn't But i so badly want to Listen to the doc Kieran.. and hit and hurt that IDT... 75 mins MAX remember ' date=' it will be hard work, but from all accounts it seems to work. Speak to our Doc - ask Spaso, you might get a few weeks discount! [/quote'] Nee man, doc for the hand, and some other training stuff for the IDT I picked up elsewhere
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