IDT

[Evo-R]

Hi all

 

Seeing as winter is approaching does anyone know of any good training program/s for a IDT.

 

Regards

[Speedi]

Just dont train

[linnega]

What's wrong with the road/trail?

 

[Speedi]

What's wrong with the road/trail?

 

 

 

 

Probably too windy, between CT and PE they like the windiest cities on the planet... Gosh.

[Hacc]

I bought 2 training dvds from Amazon - works brilliantly. 

[TNT1]

 

I bought 2 training dvds from Amazon - works brilliantly. 

 

I bought 2 porn dvd's from Amazon - they work brilliantly too...

 

[TNT1]

 

Oh, wait, not for riding on an IDT... scratch that...Although the dvd's work, so you can't fault the quality you get from Amazon...

TNT12009-03-02 06:32:55

[ASTANA]

Winters 3 Options --- In better/good days, take your road bike out (if your a roadie)

Bad/Good days - MTB

 

Too windy and raining 2 hard - IDT and Rollers

 

On the Rollers you can push a big gear for 45min and then your wasted. IDT - very boring (maby watch a cycling video thing or man, I don;t know, just try and not fall asleep on the IDT.

[Evo-R]

What's wrong with the road/trail?

Probably too windy' date=' between CT and PE they like the windiest cities on the planet... Gosh.[/quote']

 

Believe it or not the wind is pumping 50+ km/h today.

 

Plus due to work my daytime training window is getting smaller by the week.

[Hacc]

 

I don't get much time to train during the week, so I spend a lot of time on an IDT. I have a dvd of Mindy Mylrea, and believe me after 20 min you start sweating like pig (and yes I'm still talking about the IDT training dvd)

 

Hacc2009-03-02 06:58:57

[Evo-R]

HaHa

 

Where can i get a dvd like that?

 

Any specific trainer to look at?