Jump to content

IDT


Recommended Posts

Hi all

 

Seeing as winter is approaching does anyone know of any good training program/s for a IDT.

 

Regards
Link to comment
Share on other sites

What's wrong with the road/trail?

 

 

 

 

Probably too windy, between CT and PE they like the windiest cities on the planet... Gosh.

Link to comment
Share on other sites

 

I bought 2 training dvds from Amazon - works brilliantly. 

 

I bought 2 porn dvd's from Amazon - they work brilliantly too...

 

Link to comment
Share on other sites

 

Oh, wait, not for riding on an IDT... scratch that...Although the dvd's work, so you can't fault the quality you get from Amazon...

TNT12009-03-02 06:32:55

Link to comment
Share on other sites

Winters 3 Options --- In better/good days, take your road bike out (if your a roadie)

Bad/Good days - MTB

 

Too windy and raining 2 hard - IDT and Rollers

 

On the Rollers you can push a big gear for 45min and then your wasted. IDT - very boring (maby watch a cycling video thing or man, I don;t know, just try and not fall asleep on the IDT.
Link to comment
Share on other sites

What's wrong with the road/trail?


Probably too windy' date=' between CT and PE they like the windiest cities on the planet... Gosh.[/quote']

 

Believe it or not the wind is pumping 50+ km/h today.

 

Plus due to work my daytime training window is getting smaller by the week.
Link to comment
Share on other sites

 

I don't get much time to train during the week, so I spend a lot of time on an IDT. I have a dvd of Mindy Mylrea, and believe me after 20 min you start sweating like pig (and yes I'm still talking about the IDT training dvd)

 

Hacc2009-03-02 06:58:57

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout