Very chuffed with weightloss

[Slowbee]

ok Wolf, inspiration to loose a few then.

 

oh yes .... money in the bank

 

[Evan Andreou]

ok Wolf' date=' inspiration to loose a few then.

oh yes .... money in the bank
[/quote']

 

Sounds like a good enough reason

[Wobbles]

I lost 2kg last week - went for a circumcision.

[Evan Andreou]

I lost 2kg last week - went for a circumcision.

 

[Delgado]

So Jock is on mate??!!

[Evan Andreou]

So Jock is on mate??!![/quote

 

Haven't ruled it out

[Delgado]

So Jock is on mate??!![/quote

Haven't ruled it out

Well that is a 400% move forward on the last time I asked!!! July 18!!!!!

[Evan Andreou]

Down 17kg

[jagwil]

Well done.

 

This on the diet? you mentioned above?

I need to lose between 6 and 8 kilograms. 

[Evan Andreou]

It is

[calabash]

Do I need to stop drinking beer?

[Evan Andreou]

It will help

[calabash]

gonna have to stay chubby then!

[jagwil]

Is drinking beer part of the weekend cheat or should it be cut out altogether. 

[Evan Andreou]

I imagine moderate intake won't hurt too much

[jagwil]

That is a relief. I had better make a start with the diet AND get back to the gym.