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Panorama Training?


clint
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Hi all...

 

Just want to get an idea of how everyones Panorama training is going (for all of you doing it - that is).

 

I am feeling good and very happy with the progress I have made over the last month, but the real test comes this weekend, 2 laps around Suikerbos Rand on both Saturday and Sunday! So 230km's of Suikerbos - Eish!!! Dead

 

Next week I start tapering off on the training, but will still do at least 4 days riding, and the week the Panorama starts, I will just do 1 session on the Tuesday to keep the legs going...

 

Happy training...

 

Clint

 

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Gloating is not allowed Big%20smile

 

I was on track but the wheels came off with sick kiddies. So I geues it is going to be survival mode Stern%20Smile

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I dunno, I only started feeling much better again this week after my crash. I think ill do 120km odd on Saturday with some climbing in my area. I reckon I could easily hit 2000m just in and around my area.

 

Then on Sunday I wanna do the Wilro, not go too hard but get the leg speed up. Its been a loooong time since I had done a race properly. And then maybe ride back to my house after the race.. that will give me 180km for the day!

 

Now i just need to find a neut that would be willing to do it with me. Any takers?

 

 

 

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Guest Michelle
clint: you might want to wear those mountain bike shoes this weekend LOL
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Ja ja Michelle!!!

 

So I hear you are doing Suikerbos as well? Which car you using?Wink

 

Epoh, I was keen on the Wilro as well, just to get a race under my belt this month, but opted for the hill training instead! - Idiot huh!

Why not do Suikerbos on Saturday and the Wilro on Sunday, that will give you a good indication of how you will feel after 2 days in the Panorama... Thumbs%20Up

 

 

 

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Guest Michelle

How about aiming for one lap without walking before trying two Tongue

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Naa, that takes all the fun out of it...

Besides I get to go past you twice if I do 2 laps! LOL

 

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Guest Michelle

Like Penny says.. you're just a natural cyclist LOL  Guess we're not all that lucky Ermm

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Ja ja Michelle!!!

 

So I hear you are doing Suikerbos as well? Which car you using?Wink

 

Epoh' date=' I was keen on the Wilro as well, just to get a race under my belt this month, but opted for the hill training instead! - Idiot huh!

Why not do Suikerbos on Saturday and the Wilro on Sunday, that will give you a good indication of how you will feel after 2 days in the Panorama... Thumbs%20Up

 

 

[/quote']

 

Nara: I ride open A.

 

Clint: An invite to ride at Suikerbos....hmmm! Sounds good! Is Jason going to join ? I haven't made up my mind yet, lemme think a bit. I got a few things to do on Saturday.

 

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epoh' date=' where do you stay ? [/quote']

In Houghton

 

Up Kallenbach Avenue from the bottom of Sylvia's is a nice climb. There are quite a few in Observatory and a monster in Bruma!!!
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Hi all...

Just want to get an idea of how everyones Panorama training is going (for all of you doing it - that is).

I am feeling good and very happy with the progress I have made over the last month' date=' but the real test comes this weekend, 2 laps around Suikerbos Rand on both Saturday and Sunday! So 230km's of Suikerbos - Eish!!! Dead

Next week I start tapering off on the training, but will still do at least 4 days riding, and the week the Panorama starts, I will just do 1 session on the Tuesday to keep the legs going...

Happy training...

Clint
[/quote']

 

We are doing 2 X Suikerbos on Saturday and Sunday 1 X long undulating long mileage out south!!
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Clint: An invite to ride at Suikerbos....hmmm! Sounds good! Is Jason going to join ? I haven't made up my mind yet' date=' lemme think a bit. I got a few things to do on Saturday.

[/quote']

 

Yip, Jayson said he was doing it. I think he still not 100% though from his flu.

Want to start early tomorrow, but just heard I might be working, so it might only be Sunday! Will let you know! Angry

 

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