Tiny K Posted April 10, 2014 Posted April 10, 2014 I stepped outside to a beautiful sunrise this morning
Tiny K Posted April 10, 2014 Posted April 10, 2014 Sounds good...if there's enough interest on the day maybe we can do a faster and a slower bunch? 32 - 35km/h group?I'll be rolling mellow to burn off all the marshmallow Easter eggsMaybe go for a break at km 115 just to rev the engineJust looking for 180-200 watts avg over 5 hrs.I thought 26 -27 was the fast group Luc, just because you have been training with machines, doesn't mean we have to suffer for it
udxcob Posted April 10, 2014 Posted April 10, 2014 I thought 26 -27 was the fast group Ja Voodoo, you now need to join these roadies hey
'Dale Posted April 10, 2014 Posted April 10, 2014 Luc, just because you have been training with machines, doesn't mean we have to suffer for it Stop chirping.Come roll with us, big guy
Tiny K Posted April 10, 2014 Posted April 10, 2014 Stop chirping.Come roll with us, big guy I'll be there (most likely)... need to do my Strava challenges
'Dale Posted April 10, 2014 Posted April 10, 2014 I'll be there (most likely)... need to do my Strava challenges Awêh!!!
lucmccann Posted April 10, 2014 Posted April 10, 2014 Luc, just because you have been training with machines, doesn't mean we have to suffer for it Hahaha you'll be making us all suffer...we know this!
'Dale Posted April 10, 2014 Posted April 10, 2014 Hahaha you'll be making us all suffer...we know this! In winter base, he who creates the most suffering, buys the round of caffeine
lucmccann Posted April 11, 2014 Posted April 11, 2014 In winter base, he who creates the most suffering, buys the round of caffeine Not winter yet... "Train insane or remain the same" - A Wise Man
DARK KNIGHT Posted April 11, 2014 Posted April 11, 2014 I would like to join you guys on 18th if that's ok, I live in D'ville and a roadie too
'Dale Posted April 11, 2014 Posted April 11, 2014 I would like to join you guys on 18th if that's ok, I live in D'ville and a roadie too You're most welcome.
'Dale Posted April 11, 2014 Posted April 11, 2014 Not winter yet... "Train insane or remain the same" - A Wise Man You might've figured I meant 'off-season'
Disylizzy Posted April 11, 2014 Posted April 11, 2014 Quick question, what is the route? I'm wondering if I can accompany you guys for a VERY short distance please?
'Dale Posted April 11, 2014 Posted April 11, 2014 http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons.
lucmccann Posted April 11, 2014 Posted April 11, 2014 You might've figured I meant 'off-season' Yip...I might've...
.thumb.png.75d6381975d6e967f7f244707be5c209.png)
Recommended Posts
Archived
This topic is now archived and is closed to further replies.