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Cycling improvement caused by gym training.


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Good results' date=' to bad i stay in Bloem

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what do you mean you want to go faster, 40km/h will be good enough for me.

you know nothing is ever fast enoughLOLLOL

 

Yeah, reckon you will be at Grey Saturday, hopefully my two gym sessions a week and 8-10 hours on the bike will help me stay with you guys , I doubt it however , will be satisfied with 3 hours. Which in Bloem will be dead last in 105 km.

 

 

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