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Posted

My Monday rant on weightloss:

it took me 5 weeks to go from 70 to 66.5kg with some serious healthy eating and less partying.

Just came back from 10 days parting with my brother at stellenbosch. Also managed around 130km of mtb. Climb on the scale today and I'm back at 70kg.

 

This sucks

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Posted

My Monday rant on weightloss:

it took me 5 weeks to go from 70 to 66.5kg with some serious healthy eating and less partying.

Just came back from 10 days parting with my brother at stellenbosch. Also managed around 130km of mtb. Climb on the scale today and I'm back at 70kg.

 

This sucks

 

 

Eish, that does suck. At least it didnt go to 75kg. Its the booze, unfortuantly. Just more reason to ride more now :D Could it be muscle mass that youve put on as opposed to fat?

Posted

Hang in there Stewie. Took me from the begining of the year to get people to notice that i lost anything. Funny thing is, now im not really active (besides work) is when most of the weight fell off. Spose its different for everyone, but the eating healthy and no "inbetweeners" is what did the trick for me. Especially the inbetweeners!

Posted

Dewd, just got back from Mozambique after two weeks of serious boozing and chowing like a demon, the only exercise was walking to the fridge....!!!

My scale does a kickflip when i walk into the bathroom! I have not had the guts to assess the damage!

Posted

Must admit there were lots of draughts being consumed. Also the late night burgers and my brother only has risks in his room, which I consumed a whole box of. :)

 

will see if I can try to get to 66 at the end of the week. Will need some carefully strategic methods, but should be a nice challenge.

 

Need to drop the weight for isuzu 3 towers. So will carboload again next week. Crazy stuff

Posted

Dewd, just got back from Mozambique after two weeks of serious boozing and chowing like a demon, the only exercise was walking to the fridge....!!!

My scale does a kickflip when i walk into the bathroom! I have not had the guts to assess the damage!

 

haha. Luckily I took my mtb with me. Good luck

Posted

u guys suck. Try 1.76 and 102.7kg. Now u see, youre not feeling that bad anymore.Still need to loose 15kg it feels like freakin forever.

Posted

I have gone from 107.8 to 94.7 in 5 weeks :blink:

 

 

Youre gonna be LittleS at the rate youre going, lol. good work keep it up. I just wanna get back to 69kg from when I cycled 40km 5 days a week from commuting(Im 1.8M) Im now 82kg.

Posted

I have gone from 107.8 to 94.7 in 5 weeks :blink:

 

Thats two major south african road races (Argus 109km (close enough) and the 94.7) but they definately more than 5 weeks apart. Well done! :D

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