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shedding some weight - where to start?


MattyG

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I agree - lose weight on the body and then start on the bike - the best first thing to drop weight on the bike is the wheels - rolling weight is the best to lose - my personal experience with my bike is that with lighter wheels - from wtb speed disc to am classic (tubless conversion) gave me a benefit of 10 sec per k on the same course from one day to the next. I also agree that to get under the 10kg bike will cost you as much as an already light hardtail - I have spent over R10k to lose 2kgs on my bike - cost me R1800 to do a cadence cycling course which helped me lose 1.5kg (and improved my time over the same course by 15 sec per kilometer) - having said that - I don't regret making my bike lighter (on the look out for some good lightweight forks which should drop another 1+kgs from my bike!). If you slowly start getting good lightweight components then in a couple of years time you can buy a lightweight frame and transfer the good components onto the lightweight frame and sell the old frame and old components to finance part of the new frame. That way you get a bike that is specced exactly how you want.

Edited by Andrew_ew
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'cos if you have a heavy bike, you have something to blame your performance on.

i.e. you would do so much better if you had a lighter bike.

Not to mention coffee shop and street cred...

It's easier to spend money than to train hard.

I will have to get me a lighter bike.

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I will have to get me a lighter bike.

 

You have enough street cred with your latest Niner Air Carbon pile of rolling bike porn.

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My first 18 months of mountain biking was done on a 13.8kg Merida Matts TFS 100 V.

 

I did two magalies monster 75km marathons, Aldam Lion man 80km and Forest to Falls 70km on this bike to name a few.

 

The only upgrades I did was to replace the shifters after they broke at Magalies Monster. Replaced them with Deore shifters. I also replaced the one rim after it buckled after a year of riding.

 

If you have Deore level components, your bike is good enough to do very well in races. The only thing I will do is get a tubeless conversion.

 

The money you would have spent on upgrading the bike can be deposited in a 32 day deposit account and after a year or two you will see that you have enough money to buy a complete new bike.

 

You don't need a 10kg bike to do well in races.

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You can get rid of 10kgs of unsightly fat by cutting your head off. :unsure:

Also consider circumsision, tonsillectomy, appendisectomy, haemoroidectomy, dentectomy, unilateral orchidectomy, clipping your toenails and colonic wash outs as options to reduce weight.

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Also consider circumsision, tonsillectomy, appendisectomy, haemoroidectomy, dentectomy, unilateral orchidectomy, clipping your toenails and colonic wash outs as options to reduce weight.

haha i weigh 59...i take the usual morning and evening dump...cant loose much more weight..

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You might want to consider drilling some holes in your frame and rims - as they are over-engineered.

 

Any structural/mechanical engineer wil be able to model the frame with all the loading inlcuding your weight and other forces when cycling - thus informing you which parts may be drilled and how much - Might be a lot of effort though and expensive.

 

If you don't want to drill because your bike will have zero resale value, go for lighter wheels!

 

:D

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