Cois Posted January 20, 2011 Posted January 20, 2011 If you can do this workout... NO power balance band wearer will beat you... http://www.theonlinehealthguide.com/mens-health/the-300-workout-plan.html
Captain Fastbastard Mayhem Posted January 20, 2011 Posted January 20, 2011 damn! Need to get myself going! 300 workout my 4rse. They were probably taking all sorts of supplements to boost their training regimen in such a short space of time.
HeartCoppi Posted January 20, 2011 Posted January 20, 2011 Thats not the same bloke in all those photos !!!
Yang Posted January 20, 2011 Posted January 20, 2011 Thats not the same bloke in all those photos !!! Whatever- all I know is that i've been promising myself now for the last few years- right- THIS is the year that I will knuckle down to my gym- FFS, I have my own gym and weights, etc, and all I do is look at them- good legs, but the chest is slipping! Its time to do something. Tonight...
HeartCoppi Posted January 20, 2011 Posted January 20, 2011 Interesting use of the word : "Stunning" ?
Cois Posted January 20, 2011 Author Posted January 20, 2011 Well if you see the workout, you will faint. Now I just need my shoulder to heal so that I can get into training... Another series one could look at is http://elitecombatfitness.com/index.htm
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