ianhoy

I might also be starting my second lap around then

That very strange have always had response from them, contact them through twitter @31gi

Mark's Meander at Northern Farm is named in honour of him

go speak to Mike at SBR Sports in Sunninghill, he will sort you out

to put it all simple: 1.Better stiffer wheels means that you have no flex, when you point at an obstacle and go over it to land where you where you pointed. 2.You loose no power in the wheel. I cracked my ZTR the other day (my fault) and while waiting for my new ZTR to be build put the original wheels that the scott came with, I could physically feel the energy being transferred into the wheel due to flex.

I know that Club100 leave from Paulshof Mug&Bean every most Sunday at 06:00 for rides of about 60km at a pace of about 16-18km .... maybe join them.

The farm manager has agreed to allow the farm to be open this week for riding. The ticket office will be open if you do not have a ticket. Remember that this is special permission for this week only. 2-4 Jan 2013 (Wednesday- Friday) Normal riding starts again on the 5 Jan 2013. Have fun out there. Remember to follow us on twitter for updates http://twitter.com/northernfarm

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Northern Farm MTB Park Reminder The Farm will be CLOSED on 1 Dec 06:00-12:00 due to the XL ENERGY DRINK HURT & DIRT event ENTER NOW www.shiftsm.co.za Remember to follow the official Northern Farm facebook page for all updates www.facebook.com/northernfarmmtb or twitter @northernfarm fo all updates and news

It is me unfortunately

Follow the official Northern Farm MTB facebook page for all updates and news www.facebook.com/northernfarmmtb it a work in progress but will get there

For any updates on events and information regarding the Northern Farm MTB park - Please follow: @NorthernFarm

Follow Norther Farm on Twitter for all news and updates about MTB on the farm. Twitter account: @northernfarm

Follow @NorthernFarm on twitter to keep up to date pass on the word

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IMPORTANT NOTICE SATURDAY 1 DEC 2012 NORTERN FARM IS CLOSED in the morning 06:00-13:00 Reason: XL Energy Drink Dirt & Hurt www.shiftsm.co.za XL ENERGY DRINK HURT & DIRT What is a little dirt between friends? Rise to the challenge 8km obstacle trail run 20km MTB paintball 2km orienteering an epic mud pit DATE: 1 DECEMBER 2012 VENUE: NORTHERN FARM ENTER NOW- www.shiftsm.co.za

When I am finished hope to have a full 55-60km route with no doubling back. At the moment on the 48km route there is 22km of single track and just over 450m of climbing. Glad you enjoying it. Taken the year off events to focus on trails and signage.

It is done by NFRUG and I am responsible for the trails .... more to come and better sigange coming soon ... watch this space. All takes money and time

There is a ride every sateruday at Northern Farm that leaves at 07:30 for beginners and at an easy pace. They meet at the coffee shop gate - ussually run by Club 100 but it is open to ALL.

Northern Farm will be closed on SATURDAY the 22 Sep 2012 for the Bainbridge Beliver Race. http://believeproject.co.za/

Have you tried Linden Cycles or Dunkeld Cycles

With the worst weather at any Ironman in PE - I finished! The day started with rain, 1st lap of swim was ok with sea relatively calm but by 2nd lap the gale force wind had come creating swells & choppy sea, I must have swallowed at least a litre of water & 2 times I took whole mouth fulls, needless to say I was nausious & almost threw up, The bike, well gale force head winds and almost got blown off bike about 12 times - it was insane, the run - well the wind remained and at about 3 times it rained hard, I have never been so cold dispite having 3 layers on - at end I was mildly hypothermic - but I made it - I am a real IRONMAN who cut his teeth on the worst one they have had to date - even the pros say that - wow what a feeling - knees r soar but everything else is ok. Apparently there where gusts of 80km measured on day

I also noticed that the cycle was 80km and when I was coming in on the run people were being pulled off the route as apparently there was a cut off of 13:30 - which I do not remember seeing anywhere - so thought it was bad to be pulling people when there was no cut off advertised (that I remember - but could be wrong)

Contact Claire Honer from www.mytrainingday.com for open water swimming in CTN. I know they use a dam somewhere - alsothe Big Bay Lifesaving club has a swim every Thursday at 16:00 at Big Bay (it might be Wednesday been a while since I have been in CTN to swim)

I am very involved with making new trails are Northern Farm - there will be more coming - we just have to negociate and then find time to cut them - but thanks for noticing.