Team 1032 Riding for Bobbi Bear. Will be doing it (3rd time) with the best partner in the world ....My Wife (brownie points???). Hopefully we can leave the life jackets at home in 2011
Diet is extremely important before during and after a ride you can not run on empty (your car will not ride if there is no petrol) I eat 6 times a day (small portions)and do not suffer from lack of energy,any dietician will tell you the same.