Vivek, I am with you, in that with HR monitor it is a peace of old pie at 700 pts for us that train. But do a week pretending you don't own one, like most people who aren't sports enthusiasts. Then 700, 800, 900 isn't really feasible without fiddling. My OH has never got a 300 ever, and she is now at 600 points. She is going to pay off the watch and go back to training as before, because it is now ACTUALLY impacting her. Trying to fiddle and go to gym, etc, is having a reverse affect compared to the activities that are currently getting her 100pts and helped her drop almost 10kg before the change. The scale is rubbish, or as someone said, they need to communicate how they will increment people, cos up to now it has been terrible. An hour at 50% is always better than a card swipe and a Kauai.
