hot stuff

Besides not being able post properly, I dont see the avatar switching.

Jason please explain the solution for the technically challanged

Jason please explain the solution for the technically challanged

Jason please explain the solution for the technically challanged

please explain solution please Jason

has disappeared, and was replaced by the hubs face. who did this ? Now i've tried to use that upload progam xs.to and does not seem to be around. Any ideas please plse plse??????????

WOW what a bike. many happy miles. Its like brining a baby home.

well we were told that in a 90 min spin class we do an average of 40km

Sunday was bad for glass all the way from Constantia to Simons Town and that green glass is the worst

It was arsen

Hey Fan I'm always looking for a cycling partner

fandacious just a little question, how can you be new to cycling if you have had over 5000 posts?

Devils trill by vanessa mae http://www.youtube.com/watch?v=nQ798THmR5Y

I say let them all dope and stuff up their health and see whos dope works the best

hey racman I was about to say we havent seen you in a while. I was also just thinking about ur dog as it was this time of the year last year that he was taken. I hope all is well

Ok nancy I wouldnt take that lying down.

HR and slowpoke stop fighting.

Maybe some one can get in touch with this guy, and if he is well enough he can join our demonstration on 30 Jan 09. And if they find the trucker that hit him we demostrate again.

speedy recovery steve , glad ur here to tell the tale

Thanks ronelle, stunning pics, makes me almost want to be there. Pickles tells me it was windier than last year.

hey Ronelle more of pickles please, they are actually the Lab Rats

Nike and shimano, got a mans shoes because its wider so there would be no pressure, but still no difference

sorry 4FEET, didnt know there were 2 types of FOURFEET from KZN. U related?