Thanks for the replies guys. Been at physio now for 2 weeks, stopped running and focus a lot on my posture... Pain is much better, but still feel it at the end of the day. Considering using a standing desk at wok from time to time!
http://en.wikipedia.org/wiki/Lumbar_hyperlordosis Has anyone else been diagnosed with this? I recently started having severe lower back and left hamstring pains. Thought it was because of poor flexibility so tried a lot of stretching. After not improving I went to a doctor who sent me for X-rays and confirmed that I have Lumbar hyperlordosis. This was pinching the nerves in my back causing the pain. I am currently at a physio who helps with exercises and also posture etc. but would love any other advice? He has prohibited me from running and I can only cycle very upright (no tuck or drops)... I started a new job at the start of the year which has me sitting 10 hours a day. My thinking is this combined with training on a TT bike may have caused it.
Good topic. I was set on getting a Tacx - for the multiplayer, google etc. But reading this topic and http://www.dcrainmaker.com/2013/10/2013-trainer-recommendations.html# - I am considering the KICKR. BTW - I have an older Flow currently (t1680) but the head unit is faulty. Anyone know if I can buy something like this (http://www.futurumshop.nl/tacx-upgrade-i-flow-t1925.phtml) and then have the same functionality as a Bushido?
Both 24 hole. I think they do not want to work with the rims - told me they have build them before and they broke. And they cant get spokes... Not really impressed, but I guess I'll ma just have to get someone else
I have purchased a set of 27.5" carbon rims which I would like to build my XTR hubs - 24 holes (currently 26" wheels) onto. I took it to Spoke Works but they say they can't do the build. Anybody know of someone who will be willing to assist?
Assos are really good, I also see the "entry" level Uno as the best buy… But at the price I prefer to limit them to long (3hrs +) rides, with Craft, Mavic and Specialized doing duty for shorter rides...
Good idea - thanks! Wish there was a couple of 70.3 distances to get some good rides in for IM... As far as I know it's basically Midlands Ultra and IM 70.3 Any road races where one can get some TT time in (ideally a "double like the 94.7...)
