Paul Hunter

Thanks for the info guys

Hi All I would like some advise about long rides and eating vs drinking? I'm not a big eater while on the bike, maybe a banana or apple and mostly just drink water but this causes me to be fatigued towards the end of the ride which is obvious. As I'm not a big eater what would you suggest as a supplement to drink? Thanks Paul

Heard the same thing. Would like to know if this is true?

Hi All A friend of mine is unable to do the B&B Descent (11-13 Oct) and is looking at selling the team entry. Please contact me for more information

http://enduro-mtb.com/wp-content/uploads/2013/06/439226671_1280.jpg

http://p.vitalmtb.com/photos/users/2/photos/5101/s780_90392030_1267635856.jpg?1290158643

http://cdn.cyclingforums.com/2/20/2050cd1d_vbattach1351.jpg

http://stilettosonwheels.com/wp-content/uploads/2011/12/stilettosonwheels.jpg

and last one http://api.ning.com/files/8ZbnCYhaSDd123fXX3qLVdi8HoK5Ovau0fL8NKUm0OgvQLeid62oR1OKPanBSRx6FiYSQLEOiFpvEKuved2s8Sb78EwiE4ax/mtb_mud.jpg

and some more http://2-akamai.tapcdn.com/images/thumbs/taps/2012/07/new-mtb-girls-mountain-bike-girls-2-0daf9827-sz552x640-animate.jpg

Sticking with the subject matter http://blog.bike-park-slovenia.com/wp-content/uploads/2013/01/girl-on-mtb-bike.jpg

Hi All What tools do you require to remove and replace either BB30 or PF30? Thanks Paul

Thanks for the help all. Was also told of a race called Inyatsi-Nkonyeni-Classic, anyone done it or know of it? http://otsportsevents.com/Inyatsi-Nkonyeni-Classic

I'm off to Swaziland to visit family in Swaziland for the long weekend and would like to do some riding. Anyone know or have GPS routes to share with me. I'm situated just outside Mbabane. Thanks in advance

Daryl Impey in yellow.....WOW

Got hold of him thanx Guys

Thanks Vinyl Guy I have also sent him a PM here

Hi All Does anybody know where Juan is? I have been trying to get hold of him for the past week but with no luck. I have sent mail, sms and made calls but with no response. Many Thanks Paul

Hey Juan Congrats mate. Thanks for the awesome service and would highly recommend you to anyone. Paul

My Iron horse

I have the Blackburn X8 lights but have lost the charinging adaptor. Anyone know where I can get a replacement or something else that will work to charge my lights? Thanks Paul

Greetings I have a pair these wheels but have a problem that keeps happening. The rear wheel keeps getting sideways play in it. I have had it tighened a few times now but it keeps happening within a ride. What should I do and who should I take it too? Thanks Paul

Is that the Epic by any chance.....I agree its madness...SANI2C is only R150 to sub

Cool...its a start Live in Jukskei Park. Ride mostly Tues, Wed and Thurs from home. Weekends we normally do Breedts/Hekpoort or Suikerbos on one of the days and a ride from home on the other. Week rides are mostly MTB, meet 2 or 3 other guys and do different rides out towards Kyalami. If you are keen to ever join us or me drop me a pm. Always good to hookup with new people.