Stray Cat

Strangest thing happened to me today, was waiting for my girlfriend at the top of the hill on joe solo drive( I think) when a hooker came to me and offered me her "services" for which I respectfully declined..... Oh and some guy told me I had a nice bike and even better legs and that we should ride together....wtf? Otherwise it was a horribly long day on the mtb, was the first time I had been on the bike since I broke my arm and collar bone, the wnd was a real killer

Nope it's an Audi but cos its not factory fitted, the have to order a new rear bumper and add new park distance control sensors blah blah blah, so roof racks it is

You are lucky, I just bought a new new car (demo model) that doesn't have a towbar. I was quoted R24k just for the tow bar and I am not willing to get the warranty void.....so roof racks it is

Berg and bush! Got an entry if you want, broke my arm a week or two ago so I can't ride it

I've got a similar one, but on my one, the tyre lever has a knob on te back tat is used to attach it to the tool and that knob is used as the Allen key? D Hope that Eli's

Also didn't enjoy the big hike up the mountain, but was a nice race especially as it is in support of a good cause Big thanks to the medics, lost concentration for a second and had an epic crash which resulted in a broken arm:(

Now for the life of me I can't remember which shipping I took, I will go check. I bought an indoor trainer, so hopefully I don't get Klapped with to import duty

Hi guys So I bought some stuff off CRC, but how do I get it? Yes this is a stupid question, but where do I collect it? Does it come to the post office, my door or do I have to go to the airport? I placed the order two weeks ago so I am a bit worried about it. I haven't received my post for a while either as the post office is apparently on strike. Any advice? Thanks

Hey guys So 2011' which was a pretty cr@p year for cycling is over and I'm starting a job next week which pays my more and has amazing work hours ( which is an awesome combo) So with my extra time and money, I would. Like to learn how to service my own bike and ideally build up a single speed from so I can commute to work. But at the moment, I have very little talent in that department, so what is the best way to learn? Books?you tube? Mechanic course? Any advice would be greatly appreciated Cheers

Why not call the cops or the Primedia crime line thingy. You dont need to be Horatio to solve a crime. Plus they could be blood diamonds from Zim so its definately worth it

I have just started my own pyramid scheme, the returns are unbelievable!!!!! you will be able to retire in 3 years max Or you can invest in (my) bond(s) - 7.8% per annum....... those sort of returns are unheard of Can I send you my bank details?

Eish, Ive picked up about 4.5 Kg's this winter! It Its been a combonation of working my @ss off at work and tearing all the ligements in my ankle! Ive been off the bike for 5 weeks now and I dont think ill be getting on any time soon! Starting Physio tomorrow so hopefully the physio will have some good news for me - although I am K@King myself for my first ride - Im gonna suffer, but it will be worth it

i've picked up about 4.5 kg's, this winter, but I dod manage to tear all the ligements in my ankle so Ive been off the bike for the last 5 weeks And ill find out tomorrow when I can start again which really sucks! So in short Im gonna really struggle when I evenutally get back on the bike - whenever that is

hey dude sorry to hear about the carpal tunnel. I had it 2 years ago and its a proper pain in the arse. I used Dr Andrew Barrow from Sunninghill Hospital - lekker oke and a bot of a sports nut! Im all sorted now You can also go see Dr Snickers at Millpark, he is a neuro surgeon but he is a family friend and also does the carpal tunnel operations Good luck mate, me with you

hey dude I do all the squats and stuff like everybody has mentioned above. But if you want a good work out, do some squats, one legged squats and lunges on a bosu ball, it really gives you a proper work out and as an added benefit, it also works out your core muscles