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So I reported this to Polar today. They are aware of it. Just a heads up.

Inbox me and I will send his number.

Bring the whole family. Just maybe it will be little different :-) Comment from someone that is related to the organizers "Pragtige en unieke Suid-Afrikaanse baba- en kinderklere van Little Meraki en Minimo by die Autumn Splendour-fietsresies Saterdag in De Doorns. Ook cupcake versiering, face paint en sand art, 'n klein springkasteel vir 0-3 jariges in die saal en 'n 8m lange-springkasteel vir die groter kinders. Smul aan lekker gebraaide prawn-, lam- en hoendersosaties van Lovey's, craft beer van Mountain Brewery en barista-koffie van Café Hugo. En dan kan jy natuurlik ook fietsry... Skryf in vir die pret 5km, pragtige 15km, 35km of die taai 55km."

Please let us know if it was the pass that tested the SS or hearbreak hill on that first day!!

Daar was trane!

Die 55 km is bietjie taaier as vorige jare. Oppervlak is ook maar los sekere dele agv geen reen.

Elite athletes are not normal humans! #biology #nutrition #metabolism #lchf Dr Bill Lagakos Do not compare yourself with Tour De France riders.

Ha ha, die roete is toevallig ietwat verander. Wel, die helfte is verander!

Lekker man lekker!

Heard some worcester guys rode the Day 2 route in 6 hours?

Nuts and boerewors on rides longer than 4 hours. Water.

Ek ry. Sien uit daarna!

http://blog.readytomanage.com/wp-content/uploads/2012/09/kubler-ross-change-curve.png

Squash.

April it will be years. Never looked back.

Well, I posted in Rant or Rave?

If I remember correctly Strava was way out last year on the Argus route as reported by several.

It seems that the higher one's pain threshold the lower one's IQ. Fark, some people must be stupid not to feel the pain. Any Randomized Control Trials proving this?

Endomondo is better for general tracking. It also have live tracking, pep talks and is much more user friendly. I do sync Endomono with Strava easily to check if I AM THE MAN on certain segments. Just use this webiste: https://tapiriik.com/# Easy.

Lekker man lekker.

The 55km is a +-3 hour race with 4-5 hours training per week.

The route condition will be fine. A little bit of rock on two of the downhills. The organsier did a lot of work on the route the past few days. There will be beer at the finish and stuff to eat. Enjoy.

http://www.endomondo.com/workouts/194275260/47992