r0adrunner

Rule #5 is what they always say to me...

Yep Yep I go in the week quite often, feel pretty safe. Other than the snakes Cutoff time is when it gets dark I assume? I often ride till like 19:30, as I live 15min away.

https://www.bikehub.co.za/index.php?app=hubmarket&do=view_item&item_id=44958

Doing my first burger, starting in the C bunch. Very excited Not quite sure how i'm going to go about it, thinking ill try get to the front of the chute and then stick with the front of the group up Helshoogte... Would there possibily be breakaways on this climb? Not sure if I would try stick with the break away or rather save my energy and stay in the bunch. First time I race with a decent seeding so don't know what to expect. Very keen though!

In durbanville theres now Geco, the Specialized store, then this new one opposite scooters and the X-mile. And then also cycle lab and CWC. Quite boss

Nice

Lovely ride! Nice bunch. Thank you to Az for Marshalling like a boss!

I'm up for another fast ride on the 24th. A lot of these guys will be doing the DC, but im sure we can organize a group.

oi

I have Scoliosis and got head aches basically every day in school... untill I went to see a chiropractor and a few months later my pain was gone and still going strong I still have scoliosis but the pain is gone Not to say it was all because of the chiropractor but he definitely helped me and maybe just helped make me aware of my back. I think cycling has helped a lot too.

Awesome!!!

Hey guys, don't know if this has been mentioned (didn't read the entire post) but you can download many of the races from http://cyclingtorrents.nl (using a torrent downloading program, like utorrent ). They upload the live Eurosport broadcasts of the Giro within 24 hours and also upload other races. New members can't download HD unfortunately. I don't know if this is illegal, seeing as you can watch it for free online(I think?) If it is, sorry

Anatomic has a special on their rain jacket, only R200 and it seems pretty decent.

Medal is like a reminder of what you have achieved (Could be something else, I agree but I do think it's nice to get something.) Makes me proud :D/

Hey, if you pay to get a substitution do you keep the original participants seeding or do they reseed based on your times? Thanks