MTBeer

Daryll?

agreed. I mean who the f... would buy a BMW 3 series?

there's an old dude that looks exactly like that, that walks around Big Bay/Blouberg sometimes. Luckily (?) he wears a g-string. Also carries a long Bowie knife around his waist.

and also, wtf do you do with that thing?

that's a Ridley - believe it or not...

that's about the only acceptable reason for riding there...

If your bike is a MTB, Jonkershoek is a great place to cycle.Jonkershoek is another place where the chops ride in the road instead of the cycle lane.

actual reason = I'm more important than anyone else, so f..k you all.

there are even guys riding on the section past Milnerton Golf course and Woodbridge Island, where there is no yellow line shoulder.

I notice there are quite a few chops who ride on the road instead of the cycle lane in the mornings(and other times). Anyone want to explain why?

lycra sometimes, baggies sometimes. forks < 140mm. pedals neither egg nor candy. fookit, now I'm confused.anyone know a good therapist?

(re-post) just to get the definitions right, so that I know if I must look up to or down on myself - I'm in the Cape and ride mostly at Contermans, Welvanpas, Table Mountain (jeeps tracks & single tracks), Tokai (same as TM), Jonkershoek. What type of riding is that XCO, AM,?

1961 - that's not so old. Fook it, I only started mountain biking (OOPS) at the age of 41.

just to get the definitions right, so that I know if I must look up to or down on myself - I'm in the Cape and ride mostly at Contermans, Welvanpas, Table Mountain (jeeps tracks & single tracks), Tokai (same as TM), Jonkershoek. What type of riding is that XCO, AM,?

No. Where?

excuse my ignorance, but what is rawwed?

that's 'cause you roadies don't work hard enough to break a sweat...

thanks, I'll try that.

Anyone have the problem of smelly cycling tops. My tops (mostly First Ascent) come out of the wash and before I put them on they already have that "I haven't showered for 3 days" smell. Any suggestions?

cool, thanks for the info.

sorry, one more thing. What about bringing the bike back - is it easy enough to repack the bike yourself?

thanks

can you give me the name of that shop that does the bike packing - I'm riding in the Himalayas in October for 11 days and taking bike along - same airline.

actually I think it's been proven that interval training is better for weight loss than long periods at 70 - 75%.

they calculate 70% of MHR because they are saying this is what you should train at. nothing wrong with their maths. there advice on HR targets is a different matter...