We moved into our new house on the weekend, and had no time to run. I Forgot how much energy-sapping it is to unpack all the sh@t you've stored up over the years. But I did enter our Annual Prawn Carnival 10km (Actually 9.5km) Night Trail run. And I won the race . But no Prize Money or Newspaper Interviews afterwards. . Only a cold beer and a goody-bag.
I really dont like eating after a run, but had the best burger and Ice cold beer in our Nedbank Club Tent at the Comrades. I really felt so much better after that burger. Will try it more this year after a long run.
Jeez I only run about 5-8km. I am feeling dead tired. We have our local Prawn Carnival 10km night trail run this coming friday, so I will try and push myself against these young okes. Lol. Will also up the running a little bit in July.
Me Too. I am sitting here coughing and lungs burning. If this challenge was 2 months later I would do it again. But my body is still in recovery mode.lol
So I did my #MyMile challenge on Strava. Dammit my legs and lungs are prob still in Durban. I had to do my run on a soccer field. But jeez, its much harder than I have imagined. Did a 5:33. But felt as I have never run a single km in my life.
Excatly. And saturday nigh my wife and i went out to diner and we order a bottle of wine. Jeez after the second glass I was feeling lekker light headed. Ha ha. The perks of being fit lol
I have never ever run the Comrades with Gels or GU's. But I told my wife I will have to start practising it if I want to improve. Because my blood sugar dropped that last 5 km a lot. Lost lots of time there.
I don't know. Luckily for me, we are used to train in 32-35'C Heat, so the heat isn't really a problem for us Lowvelders . I think to little training and maybe running with a niggle or being sick was the biggest prob.
Hi Ferret. Yes I will be there. I will be trying my hardest to run a sub 1:30. I think I did a 1:33/34 last year, not sure. But also no real base to work from. I will try to catch your slip stream. Lol
Ha ha ha, cant believe it. I only noticed you at 3km to go. I saw Stretch at the back of your number and I knew here is a hubber ha ha ha. You went out ahead of me when I begged 2 old people if I can have one of their Koeksisters. My bloodsugar level was dropping at a alarming rate. From there is didnt see you again until we exited the finishline. Atleast we got a pic together ha ha ha
