wannabearacer

are they even still around?? Doesnt sound to promising if you have one these days.

very nice indeed

this is awesome news and good on you guys for givin the recognition to these shops. this is better advertising for them than thousands of rands on generic campaigns. im sure they appreciate it.

thanks for the trip down memory lane i will try look up ALAN and see what i can find.

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Sorry excuse the ignorance ive heard about these bikes but only in the triathlon circles do they make road bikes or is it tri specific onlY

great news thanks for the info!!!!

your heart rate monitor can often pick up a rapid pulse or a disturbance when the belt shifts slightly so it will give the random reading of like 220 etc. but some people wont get the random readings...its not to much importance tho so dont stress

Hi santa C wot business are you in cause im also in a similiar profession

overtraining occurs after excessive training and your body is not given sufficient time to rest and therefore recover. professionals hardly ever overtrain because A) they are very specific about which training cycle they concentrate on (periodisation) and B) they are extremely well conditioned and are able to handle the huge amounts of training. overtraining has a number of different symptoms as mentioned before. some people will get some others all and still others very few of them.

Yes i am also keen to know where they are. Is there a website we can look at?

thanks this is going to be a long process me thinks. let me know if anything pops up that may be suitable

thanks FF thats some good advice thanks. Any one else willing to provide advice or options??

hey guys with the economy slump which bike is the best value for money

doll R30 digital camera R1000 comments about to be received on this thread... priceless

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looks really good. How much was the new spray?

Sorry By the way' date=' this is the view from my office [/quote'] How do you work

Awesome looking bike but ja just a little out of range for me

i had a look at those felts but ive just been a little worried cause i havnt heard much about them??

ive had a look at the monterey and monza bikes from silverback can anyone give a review