VicanZA

please u cant compare rowing and football!!!! to make it at the top level as a footballer you need talent that's not something you can improve in a gym.... I happen to know one of SA Olympic rowers, Even if he had to dedicate 8 hours a day to football he would have zero chance on the football field. keep dreaming buddy

Best part of the Sani is giving ur partner horns. Love the code flea..

This is funny stuff! But some real *** advice... Riding in the slip...*** myself laughing.

yeah heard this one before the 26er was on the back of his bakkie when he did those killer rides.

solomons...

i see hence the LONE..

u sure know how to treat a woman!

twin cabs, 2L coke and klippies! let the good times roll.

gotta say always loved the rock-spider.

yes but the fact that you spent 50k and needing to tell us does define you! in this single paragraph I know more about you than most of the people I have meet from the hub.

err we talking about the sani here? or did you enter the freedom challenge? HTFU

the trails in the park are way to short! put the bridges in but make them safe, they left very little room for error on those things.

if im gonna be robbed in SA its gonna be at gun point! on principle I dont do stage races that cost more than 2k a day! Sorry I know u said if money isnt an issue and its not for me, but i do think race organizers are taking advantage of the demand at this stage. its all becoming a cycle nkandla! I do think in the long term its gonna hurt the sport.

dont know how to suck wheel, did my first last year in 2:58, do all my training on MTB. my starting time 7:11.

U sure the LBS that sold u the rims didn't sell u used rims?

Err Stan's is king! Use it on all my bikes never had that happen, u sure u didn't top up with acid?

My 26er/650b was 9,5kg, just grab a carbon 26er frame here on the hub, they cheap as chips second hand. U should be closer to 10kg then.

If it makes u feel better my dual sus 29er is about 10.5kg.

have u considered spinning at gym?

u guys are gonna have a jol... enjoy it.

lay off the protein shakes, got some mates who developed kidney stones as a result! if you want protein just add some red meat to you diet. dont take any of that stuff, water or game is my fuel of choice, dont take any recovery crap just get a massage during multi-stage event as it moves the lactic acid from the muscles you feel great afterwords. Most pills or shakes dont work as you body will only take so much of the vitamin or protein in after that all its doing is making your piss expensive. go see a dietitian, did you know all you need a day is a shot glass of orange juice the rest you will just pass.(vitamin C)

dibs dont pay the bills!

got both 2x10 on hard tail and 1x11 on dual sus, use the hardtail on flat races as on the 1x11 i do spin out and i have the 36T on the front. so if ur a race snake make sure u got the ratio right upfront on the xx1. but saying that i think the 1x11 is much better in the climbs, any race with over 1200m climb i will go the dual sus.

no, I have heard him talk about Sewgolum beating him in 1965 just for this poor guy having to collect his trophy outdoors in the rain as he was not allowed in the club house! the news was not allowed to be published as he was an indian.

send them, the best black cyclist why not? for 50 years us whites had a free ride. Why not give the people who didnt have access to those opportunities a chance? I have a colored friend who race'd in SA in the 80, if he got a top 3 finish he was not allowed to podium. heard the same thing from Gary Player concerning local golf tournaments.