Kwagga78

So I ran this last night between my Endo and Strava accounts. All I can say is: Karman you absolute BISCUIT!!! Thanks so much! Works without a glitch and everything is sync'ed.

Just asking coz I remember there being an Endo group for most km's cycled in a year some time ago. Really enjoyed that...

I mean I like TITS as much as the next guy...

Thanks for the insights gents. Much appreciated!

Kinda surprised at the lack of response on this. But then again, maybe not. I don't think too many folk would actually publish the recipe that they might feel give them an edge... However, I too would appreciate some wisdom as I have been off the MTB saddle for quite some time and would like to come back with a bang (or at least a mild pop). So, rather than starting a whole new thread on training, how about some pointers at least guys? For instance: What exercises / methods could I use to improve my: Cardio / stamina Leg strength Upper body strength Core strength Mental preparation Did I leave anything out? Please help a fat(tish) dude get back on the race track without the usual humiliation that accompanies the absence. Cheers!

Anybody here still using Endomondo? Been out of the game for a while and got the kg's on the waist to prove it. Would love to get back on it though. Just a helluva shlep to post everything on Endo AND Strava... Wouldn't want to discard all the info I've accumulated over the years on Endo either...

Dude... Thousands of people fly off the hook for nothing. In this matter, we as cyclists should not condone this AT ALL. It is irresponsible, immature and barbaric. I do not want cyclists to be known as such. Real bad behaviour you okes

OH MY SACK!!!! I dont think I have EVER experienced anything like this... EVER! Please make it stop!!! WHY WONT YOU MAKE IT STOP?!?!?!?

Anything happening in the East? Would love to try it...

Really sux. I'd really love to be there but that entrance fee just doesn't allow it! I genuinely think they could manage the road closures at a cheaper rate... So no, no 94.7 here sadly.

I want to have her babies... Wait.... uhm...

....designed to last indefinately and as long as its not broken will so so... Wait... what???

What?!?! No Raleigh?!?! I own a Raleigh Hydra 29er that I actually prefer over my GT Avalanche 26er...

Nice to have at least some tech-savvy. Just a bit more confident if something goes wrong out on the trail.