This is a specially formulated diet designed to help ALL cope with the stress that builds during the day BREAKFAST 1 Grapefruit 1 slice whole-wheat toast 1 cup skim milk LUNCH 1 small portion lean, steamed chicken with a cup of spinach 1 cup herbal tea 1 Bar One AFTERNOON TEA The rest of the Bar Ones in the bag 1 tub of Gino Ginelli ice cream with chocolate topping DINNER 4 bottles of wine (red or white) 2 loaves garlic bread 1 family size Supreme pizza 3 snickers bars LATE NIGHT SNACK 1 whole Woolworth's cheesecake (eaten directly from the freezer) REMEMBER: "stressed" spelled backwards is "desserts" Send this to four women and you will lose two kilograms Send this to all the women you know (or ever knew) and you will lose 10 kgs Send this to your whole mailinglist and they will all know your plight... IF you delete this message you will gain 10 kgs
