Jump to content

Gripen_85

Members
  • Posts

    72
  • Joined

  • Last visited

Public Profile

  • Province
    Gauteng
  • Location
    East Rand

Recent Profile Visitors

1342 profile views
  1. Hi there, Any updates on the safety of the Dullstroom routes? Looking to do 30-50km, preferably non-technical, but safety is the biggest concern. Also, any recommendations for accommodation for two on a weekend? Bed, hot shower and something to cook on is all that's required Thank you in advance.
  2. Hi Hubbers, Looking for the bolt for a indoor trainer, like the one pictured. In Centurion, but commute to JHB regularly. Thanks
  3. Hi Hubbers, I didn't see a topic for this year's event. We are taking part in the 50 miler, and staying at Sun City on the Friday. The bike transport people only offer transport to the start of the full distance. This is my first time doing this event. Are there any options for transport for the 50 miler? Or if we drive there, an option for the car to be driven back to Sun City (I think I saw this option for the full distance). Many thanks!
  4. Hi Folks, Does anyone know which retailers in Gauteng (preferably towards Centurion) stock the Reebok Nano shoe range? Thank you in advance.
  5. My bad, the mind immediately jumped to "Mountain biking mecca" when you said Stellenbosch 😁 My recommended do's and don't's remain the same, though.
  6. Check out Jonkershoek. And Paradyskloof. And Helderberg Farm. And if you want a really long ride, you could hit them all in one go. Jonkershoek is a nature reserve and requires a permit. I think you still need to buy one online before hand? Helderberg Farm has an honesty box I think. Paradyskloof is free. Do ride in a group Do take a lot of water Do grab a coffee at The Hangar Bike Co (no affiliation, I just really enjoy their coffee, same goes for Ride In in Jonkershoek) Do drink lots of coffee and eat lots of lekker things in Franschhoek Do consider taking pepper spray or mace or something Do watch out for idiots trying to run you over Don't assume vehicles will obey the rules of the road Don't ride after dark Don't flash your phone or money about Don't fall I don't know much about Franschhoek (except for the aforementioned coffee and lekker things) Enjoy!
  7. Hi Dev, could I get second dibs if Loco doesn't take it. Thanks.
  8. I have come to accept that I just cannot commit to fast 10k's, or a marathon or even a half marathon right now. But, I did start the Ivy Lifd C25k treadmill plan. Just finished week 3. First 2.5weeks were done on the treadmill, but now I am back on the pavement! It's nice because it's realistic. It doesn't take a lot of time. It doesn't interfere with my strength training and cycling. And you can adapt it. I'm trying to apply training principles such as sprints, tempo runs and long runs, so that not every session is all-out. I'm finally consistently getting my pace below 6min/km. And every run feels great. That's the big thing. I WANT to go and do my run now. Maybe not for the elites here, but useful for someone coming back from injury/sickness, or lacking motivation, or starting out. https://ivylife.ivytech.edu/event/6200831
  9. Stolen: Silverback Spectra 2018 When: 28/11/2021Where: , Albemarle, Germiston, GautengMedium frame hardtail stolen in Albemarle near The Reef shopping Centre on Sunday 28 November. Bicycle was fitted with: Cleats x2 water bottle holders Pump Saddle bag Top tube bag Front light Rear light Cateye bike computerGet further details about the incident in the Stolen Bikes section.
  10. Hello Please be on the lookout for a Silverback Spectra mtb, black and green/yellow. Stolen early morning, Sunday in Albemarle, near The Reef Shopping Centre/Elandia High School. Thief took off towards the intersection of Hatfield and Black Reef road. I can be reached on o725757262 if you see or hear of anything. Thank you.
  11. Hi Folks, Any tips and things to look out for for affordable walking poles for getting into long distance walking and running? Surface will likely be tar and hard-packed stuff. No rocks for now. Thanks!
  12. It sure is a gem of a spot for cycling, hiking, walking, relaxing. And if you want to stretch your legs, you could always head to Riviersonderend for a pie. https://www.theoutbound.com/heather-arnold-2/how-much-do-you-like-pie
  13. Following. I got myself a Naturehike P Series 2 person tent for hiking. The goal is to also get into bike-backing, and it seemed to fit the bill for both. It is light and compact, but once pitched surprisingly spacious. There is a door on both sides, with vestibules on both sides, and lots of room inside. It's easy to pitch and take down. Their customer service is good (my first one had a dodgy seam and they replaced it with a new tent within a week). The second one has been great, and has been tested in decent rain. I have yet to try it in windy conditions but I think it will hold up well. https://www.naturehike.co.za/collections/camping-tents/products/p-series-2-person-tent-1?variant=22820314382417
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout