Lilo

Daar was seker beter lywe om af te neem as julle sin... Wats di shortcut na daai flicker adres??

Aran Brown Moolman Rob Quinn

Great pics R & R!!!

Sjoe Faan. Eks bly jo pa is oraait!! Stu vi hom groete

This is terrible news!!! All the best for a speedy recovery Estelle!!Keep us updated please

Wanneer sien ons jou weer by Killarney Ronelle???

Stunning pics!!!

Ma dis nog so laaaaank... en daar is 'n mtb race op daai dag..

Dunno if Colonel is familiar with the word discretion....Lilo2009-01-22 01:33:32

Did she have her hubby pacing her the whole way again...? Wish I had a guy pulling me all the way!! Most of the girls had their BF's/husband pacing them along... but mine is to fast... snik snik

I saw a specialized helmet this weekend with a hole at the back were u put ur ponytail through. Looks very comfortable!

Definately the toughest race I have ever done!! Wanted to quit after 70km was so gatvol and my body was so sore.. But tought if I make it to the end I can also say I survived the Attakwas. Waterpoints were GREAT, stopped at all of them, filled up my camelback, had 2 cokes and a snack and went off. I still managed under 8hours. Heeha!!! But dunno if I will ever attempt it again....

Great pics Ronelle!! See what happens when you let your woman go cycling' date=' you end up with a wrinkly top [/quote'] hey hey watch it!!

Great pics Ronelle!!

Wow, dit lyk stunning!!!

Oe thats great news!! Good luck buddy and take it easy...

Monkeyman & Chrispy dink aan julle!! Strongs vir 'n speedy recovery M

That bike is BEAUTIFUL!!!

Wow that's awesome!!

BMC jy lyk soos 'n Pro!!!

Sooooper dooooooper pics Ronelle!!! Thanks

Stunning pics Ronelle!!! Thanks Pedal - Thanks so much 4 that muffin!! Really enjoyed it after my bad luck....Lilo2008-09-18 03:12:38

oooheee' date=' wheelscucking is fun....[/quote'] Poison Ivy are you going to come ride with us next week? I just may be brave enough to do so..... I quess there is just no easy way to get back into some sort of shape.....I lasted 3 whole laps last nite with the bunch and 2 on my own.... at least I'm more motivated now to spend more time on the IDT.... so I can just as well try and join the girls next week remember the more girls we have the better our group will be, and we can all push harder. it's very differnet to being dropped off the back of +1! yeah, very true we'll have to get more girls to come and ride with us to get a bigger group going I'll also join in a few weeks time!

Ag sies!!