Winstonian1984

Does WPCA still have problems "seeding" riders for winter league??

OK cool.

Doubt it. Im willing to give my entry to a friend as I wont be here, but they dont want to do it.

I blame this all on strava WRT establishing ones FTP, would it be better to do it on my road bike with a power meter or on a wattbike/indoor trainer?

Hey Dirtypot, Nate was the rider in the Team Atlantic kit, I conveyed this post to him.

I had Mavic Ksyriums and now have fulcrum racing quatro. Ive been quite impressed by the fulcrums

Ive been doing Intermitent fasting for 2 years now. The first week was challenging, but its now the norm. Since combining IF and cycling ive dropped 20kgs without a strict eating plan. Its helped me big time with weight loss and has improved my cycling performance drastically. I eat at 12pm, 4pm and 7pm. During the 12 hour fasting period you can drink coke zero, black coffee with no sugar and chew sugar free gum if you really struggling to fast

He wont care....its not Boxing

My R120 csa membership (hollard group cover) covered my medical expenses after my training ride crash which was close to R2000.

For R120 per annum why does everyone bitch and moan?

ax-lightness U 24T sub 800g tubular wheelset.

I read somewhere that Doug Ryder says Jaques Janse Van Rensburg will definitely be there as they want the SA champ in le tour

New Scott Foil 10 Frame. Everything except the wheels were bought from fellow hubbers

I got 780m when plotting it on strava...How accurate that is, im not sure

To all those who suggested the Argus have a short route.....Now you can see if its really worth while.