Flowspeed

The Uromax (Tamsulosin) will not affect you heart rate. I is a selective Alpha blocker, which will only relax your prostate and bladder neck. Very rarely it can cause some low blood pressure if you get up too quickly (orthostatic hypotension). A Beta blocker might affect the heart rate though. It might be the fitness..

Lekker Nok. Beste wense hiermee. Ek sien uit na jou stories.

I got 62,4km and 1403m elevation

What time does the 63km start? Not yet on the website. Need to plan our trip that morning.

Awesome event btw

I see the date has been corrected

Nothing cuts Blitong like a sharp Opinel

Kudos to the photographer ! Stunning pics

I agree, as Casper de Vries would say: " Dis die slapk@k van die society "

Cool, Thanks

Can you remember the shop's name?

Agree, long may he run.

Bummer, I'm looking for a 42. Well,good on you for your sales

Bummer, I'm looking for a 42. Well,good on you for your sales

Pic and diameter of the Panerai?

http://www.entrepo.co.za/brands/opinel There's a Entrepo shop in Canal Walk

And my other one.

My slightly customized Opinel

.

This is going to be like Coitus Interruptus

.

Ha ha, I see what you did there

... I see what you did there

Like the Campag one, # 9

I bought an Amped charger and I'm very impressed with it. It charges my iPhone three times before its empty. I got a split cable, where I can charge my phone and Garmin simultaneously. It also has some indicator lights that tells you how much power is left. The guy who brought them in did some proper market research. These puppies deliver. I had another brand, much cheaper, but it's lying in my drawer. It doesn't keep the charge, and I cant trust it on a stage event.