Vuilgoed

From the following, I'd say there are only two teams in SA that can really talk:

Jeesh! At 3.25 min/km you'd be a pretty competitive runner too! (he says while turning dark green with envy)

I recieved an AARTO notification in the mail the other day. After checking www.paycity.co.za a few times the fine finally showed up there, but with no info, only that I was caught somewhere in Pretoria and the date. I phoned the AARTO call centre in Pretoria and they sent me the complete thing by email and sure as sh!t there's a nice little photo of my car. However, I know the area where I got caught (pretorius street, heading towards the highway) and I am always very careful there. I am sure I did not drive as fast as they claim, but what to do? The buggers are clever too. If I pay without making a fuss (within 32 days), the fine is R250. After that - R500! My first impulse is to pay, but I am sure I am being screwed. I find it very strange that the photo they sent me is very closely cropped around my car. It sort of makes me wonder how many other cars were in the picture that could have been speeding... Time for all you armchair legal eagals to flex those judicial muscles and get me out of paying

Damn! That can't be good for you

I used creatine for a year or so and honestly can't say that I had any side effects. I can say that I had a lot more power when using the creatine (whether this was psychological or physiological I don't know). Using creatine in conjunction with a controlled diet and lots of weight training and cardio, I lost a lot of body fat, toned very nicely and managed to avoid injury. I found that I recovered quicker from heavy training as well. I wouldn't recommend using it too extensively if you are into endurance type sports because it does bulk you up a bit, but I found that especially USN's Creatine X4 worked really well for me.

Geez! Following all of the powerband, magic diesel and Professor Doctor Lungu threads, I think I am going to build a working prototype of a perpetual motion engine I once heard about. It works like this: You take 1 x cat and 1 x piece of peanut butter toast and strap them together back to back. It is common knowledge that when you drop a cat, it lands on its feet and when you drop a piece of peanut butter toast, it falls on the peanut butter side. So if you take this cat and peanut butter toast combination and drop it, it will never hit the floor. Instead, it will hover about 2 feet off the floor, in a perpetual spinning motion as the two poles (cat & toast) attempt to honour common law. Converting the kinetic energy from this perpetual motion engine to electricity could mean the end to SA's electricity supply problems and, since the source is completely organic and no combustion is involved, this is the cleanest form of electricity known to man.

Dude, the moment these guys began advocating the rape of babies and virgins to cure aids, they lost all possible hope of having any credibility with me (minute as that hope might have been). I know a sangoma in personal capacity and can tell you that while some of the herbal remedies she prepares have anecdotal evidence supporting some health benefits, most of what I have seen and heard is a crock of sh!t. Not for me thanks

And with this comment, this thread went from being mildly amusing to being funny as hell

MBP, as I stated in the 32GI thread, I will try anything once. Where can I get a Bad Pie? Does the clenbuterol content vary depending on the type of Bad Pie? What would you recommend as a training day/race day breakfast and at which point during the training/ race should I take the Bad Pie?

Ever see the movie Stepford Wives? It's like that - only creepier!

The Hub is full of very aggresive people! I also subscribe to the runner's world forum. It is full of people passionate about running. They freely share ideas, laugh about common mistakes and banter in a friendly manner, its all so extremely f@cking boring, which is why I spend 90% of my chat time on the hub and 10% there, even though I consider myself a runner who also cycles...

Probably p!ssed because your bike costs more than their car...

You sir, are evil! Tar, in paradise? You should be tarred and feathered for such a comment!

Damn, imagine having a momentary lapse of talent (something which seems to happen a lot with me) on a paved single track! Dirt is bad enough! now we'll have to contend with broken bones and roadie style roasties! Not nice!

Perhaps it was his wife and three of her friends. Perhaps the little sowing circle was driving him to alcohol and ladies of low morals... You know the saying - no matter how beautiful a woman is, somewhere there is a guy who is sick of her sh!t.