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Veebee

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Everything posted by Veebee

  1. Veebee
    hey well banana watts give you extra 5w so have to use it
  2. Veebee
    can he pay you after he see's a 10% improvement ?
  3. Veebee
    So are you able to get to 100% on your own ?
  4. Veebee
    do you really think that's what a coach does ? Punch in your FTP and some magic systems works out a plan ?? Stop fooling yourself man.
  5. Veebee
    as mentioned above, its impossible to not gain anything unless you do something wrong.
  6. Veebee
    so you saying, sign up with a good coach and become a pro tour rider after 4 years ?? I really think you looking at this the wrong way. Everyone is different, some may see huge gains while others have smaller improvements. Its our body and you can't blame the coach for this.
  7. Veebee
    I am working on a plan to get to work from Jozi between 5th Nov and 20th Nov. Don't want to miss this event. Carnival race -> Suikerbos week after -> 947 week after Suikerbos.
  8. Veebee
    cool will check it out. Will hopefully be back there early Nov for some 947 prep work, it would have to be the weekend after Carnival.
  9. Veebee
    the 7:30 start is late especially now in the heat... Would be good if they can change it, the earlier hours will also attract more birders and photographers as the chances of seeing more are higher during sunrise.
  10. Veebee
    still early days, focus is on other races for now...
  11. Veebee
    maybe its their way to make some extra $$$ from reseeding...
  12. Veebee
    1 Kauai smoothie to give away, expiring tomorrow... send me a pm if you want it. Edit: Gone
  13. Veebee
    that magical sub3... will have to wait another year until I'm a better climber for those last 15km
  14. Veebee
    I am still thinking about this, and still can't wrap my head around the benefits of it on the road. I use the powerbeam for intervals indoors, which should be fine. I am busy signing up with a coach, a bit late for the season but will see how it goes and if needed then will just bite the bullet.
  15. Veebee
    My cycle light battery stopped working this morning, so was forced to do something else and decided on a walk at the beach then 30mins at gym...
  16. Veebee
    how does it compare to a Snicker ?
  17. Veebee
    ..
  18. Veebee
    This sounds interesting... keen to hear what they have lined up.
  19. Veebee
    I am sure you can demand a replacement on the basis that you don't find it safe riding a repaired frame. Get your LBS to "put together" a report on the dangers and concerns of riding a repaired frame at high speeds.
  20. Veebee
    I guess its a good move with many of the Vida's closing down. and M&B Chai tea is good, much better than any of the coffee.
  21. Veebee
    I have another Kauai voucher to give away that expires tomorrow. Send me a pm if you want it.
  22. Veebee
    It may take a few months longer to get to gold, but it's still won't be too difficult. Still lotsa points to grab with online test, fitness assessments etc...
  23. Veebee
    You have to work the system... or know how to. If you were on the high performance option then I'm sure you would have got 600 for that.
  24. Veebee
    you may have to log a call or complaint every few weeks, like we have been doing from the start of this active rewards change, but end of the day you will still get the savings.
  25. Veebee
    the longer you wait, the less you save...
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