The Saint

What was that stuff you could buy for your car windscreen with the duck on it?

Good stuff Wheelsuck. That sting that you feel on the open skin is the CHDFA getting to work showing the bacteria who is boss.

Thank you for the great feedback guys, nothing like satisfied customers!!

That's exactly what it is supposed to do!! Thanks for the feedback. Had a guy today phone me to tell me he had such bad saddle sores that he could not sit and they are completely gone in 3 days!! Has been a good day thus far for results!! Love it wooohooo

Well done dude!!!!

I sincerely hope that she recovers and that she had people with her to assist. I would also like to appeal to people to be responsible and am by no means saying that this was the case with regards to this accident. On Sunday I saw a guy teaching his girlfriend how to clip in on the top of the big climb. Suikerbos is no place to be if you don't even know how to clip in and the guy should be snot klapped for even taking this girl to a location like this to try to teach her how to ride a bike. Second I saw a guy and a girl riding with no helmet on, I mean FF Sakes?? Need I say more. The parking lot was the fullest I have ever seen it on Sunday and by the looks of things full of newbies, guys and girls please be over cautious when taking first timers to the reserve, it is a dangerous place and should be respected.

Yes, a speedy recovery, this is not good news. About what time did this accident occur?

It is a bit of a shame that this lady got dropped. Yes it is intimidating your first time out but how are people to know who is new and who is not? Some of these clubs have huge memberships. Maybe an announcement before the ride for the newbies to move one side, followed by a briefing - I dunno. I ride for LPCC and one thing I can say is when I first started out someone would always drop back to push me back into the bunch. The only time they would leave me was at the end of the ride when I was on the side of the road throwing up - I am stronger for it now, but we are a smaller club and it is easier to spot the new guys and girls to help them out. Sometimes a bit of research by the individual is also needed. I mean you don't just jump out of a plane before finding out how to pull the cord first. The same probably applies here. But having said all this the support vehicle should not have left her although was it a support vehicle? Coming from a newbie it may not have been. It might just have been a parent following their kid. Ok I am now ready to take my beating.

Oh sorry didn't think they were that expensive, but maybe he has something hidden in the back so perhaps have a chat with him in any case - he is a good guy

You can PM swift he is the agent http://www.bhbikes.co.za

You might be able to get a BH G1 in this price range, great bikes Frame Global Concept G1 HM Fork Carbon HM Rear der. Shimano Ultegra Ice Grey Front der. FSA Energy Shifters Shimano Ultegra Ice Grey Brakes Shimano Ultegra Ice Grey Crankset FSA team Issue 53-39 / 53-39-30 Wheels Mavic Ksyrium Equipe 08 Tires Michelin Lightium Handlebar Titan Carbon Stem Titan Carbon Seat post Carbon Global Concept Seat San Marco Ponza Sizes SM, MD, LA Colour 959 Amber 992 Blue Weight 7,9 kg

If you really want to pimp your bike change the frame to a BH G5 - and water the garden 1 Hill has a point

Mmmmmm I'm not a nice guy

I think a lot of the time people are looking for a miracle supplement when most of the time all you need to do is train harder. Start there, how many hours of training a week are you putting into the sport? Should be a minimum of 8, if you are not at that figure then you need to get there. Then remember people who are on top of their game are there because mostly they work hard and not because of what they swallow. E-mail the manufacturer and ask to see the results of the observational studies conducted and find out where these results are published. Once you have the publication you can then draw your own conclusions as to the effectiveness of the product.

Yes nothing new. Follow your normal routine. Also remember to drink before you are thirsty and eat before you are hungry. Good luck with the race.

Simply put power to weight ratio. It is easier to drag 50Kg's up a mountain than it is 80Kg's but very difficult for a 50kg guy to ride on his own at 65km ph.

Did you know that Stinger Olympus Athlete Cream can be used for the following ? Bacterial Infections ? Athlete?s Foot ? Blisters ? Inflammatory Conditions ? Saddle Sores ? Tendonitis and muscle stiffness ? Sprains and swellings ? Preventative measure ? fungal infections ? Preventative measure ? bacterial infections Come on guys get out there and support us please. Remember if our product is not yet in a shop near you, PM me and for R70 incl postage we will ship you the product of your choice.

Yes Stinger Brands has a few products of which Stinger Bahama Blue After Sun and Olympus Athlete Cream form part of the range of topical creams.

LOL, ja the sting is caused from the active ingredient which is acid based - but sting is good it means it is killing all the nasty stuff which causes complications later. As for the knee - our creams are anti inflammatory to so maybe you should have asked him to rub some on that knee to dull the pain before he reset it

Quick punt - this is exactly the type of thing you can use Stinger Creams for. It is anti bacterial so it will stop the wound from going septic, also stops the bleeding pretty quickly strangely enough. Just as the names says will sting a little when applying to something like this.

Welcome to the following new additions to our distribution channel. Cyclists Workshop - Sundowner Johannesburg Just Cycles - Alberton Johannesburg To The T Nutrition - Boksburg Johannesburg Visit our website to find a store in your area at Stinger Brands Not in your area yet - we will be soon MuXmAn2010-02-24 13:38:39

It is normally about that on the way out, sometimes gets up to about 45km when the hormones kick in but Frans pulls it back very quickly. He does not like the group splitting on the way out. On the way back he lets the hormones do their thing but there is a slower group which forms at the back and at your speeds mentioned you should comfortable stay with them Come intro yourself on Sunday - ride leaves at 05:30am - I am on the best bike in the group a black BH

Come ride with TDF on Sunday, it is not that bad

Anyone here sell TV's? I am looking for a quote for a fair quantity. 22" Flat Panels. Please PM me if this is your Business