AIRMAVRICK

Sorry guys I thought I would just tag on to this thread. So I put new tyres on my hybrid and connected it to my Giant trainer and rubber started flying off while cycling . \ What is the best way to connect the bike, should I bring the tyre pressure down? any tips or tricks here?

MOUNTAIN BIKE or road(I shiver when I say that

I hope its a bib?

Riding a 2010 Giant Anthem X2

Cool, I didnt get the manual will google recommended weight vs pressure and will try it. How would I benefit from a slow rebound vs hard rebound? Thanks for the advice, really appreciate it!

Here you go stock standard Giant X2 2010 model Fork - Fox F100 RL, 100mm travel Shock - Fox Float RP2

Good Monring Fellow hubbers, Does anybody have some advice, tricks or tips on how to set up your suspension on a bike? I have tried numerous settings, either it feels to hard or to soft. What should I be looking for? should I find a technical section and ride it 20 times with different settings? Enjoy the day?

Thank you very much for the advise. Will give it a go!

Hi Guys, So my mate and i went through to TEAK on Saturday and road the black route. I see they reversed it and I must say its pretty awesome. To me there are two major hills, technical and long. Now, the first one you get is just after coming out of the single track and you see the famous water bridge on your left. You ride straight up a stepish hill and at the end you turn left, after that you cruise down hill and start climbing to me a meneer of a hill, steep and technical. I hit this hill hard and managed to get 3/4 up it, but my heart rate just went up and my legs where still fine. I actaully stopped because I thought my heart was going to pop. Does this relate to stamina? I generally think Im not an unfit man, but this hill showed me whose boss! Any tips on training for this? Should I be doing more interval stuff?

Road a 29er still prefer my 26er... Still a much more exciting ride my 2c worth !!! Wont be converting for awhile!!!

Cool going to cape town in Septemebr, I guess my bike is coming with.. Weddomg prep might take a back seat

sorry for my ignorance, is this in Plett? if so how do I get there. Going in December and I have to try it then!

When I was looking I went my local Lbs and tried the trance out. Did not like the riding position and it felt like I was riding a lowrider which ment slow. Got onto the anthem x2 and felt totally different. Feels much more agile and nimble tight through tracks and quicks up climbs. Personally I would recommend this bike 10 fold.

This weather is turning for the worst, hope we it holds up or I have to go run!!!! They close at 7 on a tuesday?

Thats it, Im going today to see if I can get up it.. Thanks for the advice, just going to have to cycle even harder!!

Hey Guys, So I went cycling at the MTN park on Saturday and the new routes at the top of the hill after going under the highway is pretty awesome. I just need some advice here. I think the name of the route is zombie. Which is the blue route which puts on the huge hill after going under the highway.. I love the route except for this relly steep hill You have some nice corners some hills, which I keep right on the edge of the burms to get drive for the hills but, there is a steep long hill which I always get 3/4 up... (HOW DO I GET UP THIS) I have attempted it about 10 times and I just cant get up it, I have stood, pedalled a high cadence. Im just not getting it. The rest of the route is fine!!1 ADVICE WOULD BE GREATLY APPRECIATED IT

Hey Guys, I see you chatting about the MTN park. Went there on Saturday afternoon and you right the new routes at the top of the hill after going under the highway is pretty awesome. I just need some advice here. I think the name of the route is zombie and you keep to the right... You have some nice corners some hills, which I keep right on the edge of the burms to get drive for the hills but, there is a steep long hill which I always get 3/4 up... (HOW DO I GET UP THIS) I have attempted it about 10 times and I just cant get up it, I have stood peddaled a high cadence. Im just not getting it. The rest of the route is fine!!1 ADVICE WOULD BE GREATLY APPRECIATED IT

Please help here, I cant get the zip files to open.. Keeps saying the file is corrupt and unrecoverable Zip file read error?

Just installed winzip again and still struggling !!! I HATE COMPUTERS!!!!

sorry a little techno challenged. So I should just try and download a newer version of winzip?

I have tried to download the course but I keep getting a error message saying that the file is invalid or corrupt?

Can I join in as well? Will there be tips posted ? Getting married this year, have to look good next to the WIFE

I basically just want to do what gman1834 said we can do. Will this work for my forerunner.

Do you you know where we cn download sport track?

Im also looking for a route download for the GArmin Forerunner 305 for sub 4. I remember seeing them on the ARGUS website a few years ago, but I cant find it.. Please help, would really like to track my progress!