vet pens

HUH???? Is ek blind

For my standards - definately get enough rest. But if it's over training would my heart rate not be higher than normal

What?s wrong?? The last couple of weeks I?ve been on a hectic training schedule with more than enough recovery in between, but since last week I felt up and down, one day strong enough to sit for hours then the next day there is nothing in my legs?.heart rate is pretty normal?<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />

K@k race ? out and out, will never do the monster again?.bought myself a nice piece of land up in the mountain and the MTB is officially in retirement <?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Wilmy ? definitely an unfair statement you making, think the race had mainly single tracks and there should have been starting groups just to brake it up a bit

Grootste probleem op ons paaie is nie fietsryers of karre nie - dis TAXIS....pad reels geld mos net vir .....mense

If it?s for selling online at a better prices, I see no point as the competition law protects the seller?.so they wasting their time<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Promote economic efficiency, adaptability and development. Promote employment and general socio-economic welfare. Promote a greater spread of ownership within the economy. Provide consumers with competitive prices and product choices. Ensure that small business have an equitable opportunity to participate in the economy. Expand opportunities for South African participation in world markets, while recognising the role of foreign competition within <?:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />South Africaon>. But have to agree with slowjoe?.if that?s the case, then I?ll start bringing the parts in myself

Mmm did consider that for a couple of seconds, I will get to work faster without a doubt? will all my body parts still be in tact? I don?t think so

Good luck...but do let us know if you find that road.... Time in spend in traffic this am - 1h:45m Km travelled.....31km

Dis wanneer jy vir bad luck wens dat niks gebeur nie

Specialized is nice to look at, but you will struggle to find parts if something should happen with the frame

Merissa was asked to go to China but due to manager, she has to stay to work for Anriette BLOODY HEL!!! Kan die chick nie bietjie vir haarself werk nie dis flippen SA's

Wonder wat is die sadste, dat sy nie in China is nie of dat sy SA's toe gaan en ons die race report weer moet lees

Some of the sponsors said that certain people are not allowed to go to China due to SA's on the same weekend....it was in the papers.. Also have to agree with Crux, this might not be a true reflection...but same goes for the team that was chosen, the line up might be different if everyone was available to race in China So go Minolta and C-bist, please don't dissappoint and let pro line win...

And you ride for a pro team...

HA HA ? shame at least is daar niks verkeerd met haar houding nie?net ?n klein korreksie? brilliant time trail specialists?..Chasandra one of the best climbers the country has ever seen?.<?:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />ChrisonName>sie climb away from the very best?Ek recall ?n sekere race wat hekpoort op gegaan het, sy het verseker weg van hulle af geklim, net jammer dis was agter uit<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />

Ek en my suster is vanoggend daar verby, nie 'n baie nice scene gewees nie...wat ek nog steeds nie kan verstaan nie, is as iemand oorlede is hoekom maak hulle nie die lyk net ordentlik toe nie....

HA HA spinnekop jy moet bly wees my suster het nie meer internet by die werk nie anders het sy dalk grapkas se maniere uit gehaal

Ons het nog nooit enige probleme by CW gehad nie, en al was hy duurder sou ons hom verseker nog steeds support het. CW is nie soos die bike shops hier in JHB wat Over promise en under deliver nie....

This bull en unlucky vir die race organisers - hulle gaan baie geld verloor...ek stem saam, wys ons wat gaan met die geld gebeur, en borde langs die pad gaan verseker nie die oplossing wees nie.

Johannesburg Property, the owners of municipal land in <?:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />Johannesburg, our cycling route along the spruit that is managed by Johannesburg City Parks, are conducting a survey to establish whether or not they should or should not develop this land for commercial use. If you wish to preserve the spruit I suggest you complete the questionnaire that is on their Web page http://www.jhbproperty.co.za/new_qu estionnaire.asp

En moenie die nuwe taxi rank vergeet net voor 14de laan nie....groot gemors, baie gevaarlik

HA HA maar hoe s? hulle - wie nie leer nie moet maar seker voel...

MMM Maverick ? This is dangerous territory.. TCS tandem is redelik aan die sterk kant?.hoekom gaan trek jy nie ?n paar results op Cycle Events nie en kyk maar self hoeveel van die groot races was TCS op die podium terwyl daar ander sterk tandems was?.jy mag dalk net jou mind verander<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Daar is geen rede om hulle te penaliseer nie ? die seeding moet uitgewerk word ongeag wie op die tandem sit?maar ek is bly as hulle daaraan gaan werk..kan ook nie wag om Amoryn en Jaco op die tandem te sien race nie..

Baie waar - oor die algemeen dink ek hulle gaan seeding moet begin run vir tandems - die groep raak way te groot Nog iets wat hulle gaan moet oorweeg is hoe hulle seeding doen op tandems, baie vrouens bv klim saam mans op tandems en kry hierdie helse goeie tyd / index wat beteken wanneer die CSA license ding gaan uitkom, gaan daar meer mense saam die pro's kan wegspring, maar hulle hoort nie regtig daar nie

Nee wat wil nie groot word nie - dis lekker om jonk te wees en jou te irriteer