dommisse

According to racetec result on their website first 2 guys came in an amazing 2:15

Results are out with first 4 in 76km looking pretty suspicious- even beating the A bunch and doing average of 33km/h.

sounds great!

same from my side - bought some clothing - delivery was VERY quick and no hassles PLUS - the price is unbelievable

For me eating on longer rides is important - bar and/or banana and some form of protein right after ride - either protein shake or steri stumpie. First 30 minutes after ride is most important for recovery - so eat protein carb mix at ratio of 1:4 Lots of people swear by hammer - try it - it does not work for me and I use usn epic pro on long rides

Dennis now we have an uncle in the furniture business ! I'm looking for a 29" mtb :-)

Tank boy I'm old enough not to have to prove that I'm a big boy,by doing a gravel section in a race. Not everybody have the skills of the tdf riders (or your skills) to negotiate the gravel on a road bike. Next year I'm voting with my wallet if they include the section - and will leave it up to you to race for that elusive win in the B group

Agree that I won't do this again if gravel is included

Did you guys see other 99er thread that said cyclist may have died in race today?

Where what? If true it will be a dreary day in cycling yet again

I think at least half of that bunch should be DQ'ed for crossing the white line on many occasions!

% for me too - hope to stick till Malans

saw him sitting on side of road with help on descend of Tradouw RIP - condolences to family and friends

hardtail!

just phoned PedalPower - YES YOU DO USE PPA SEEDING