Panini

Well done to ALL of you! Inspirational stuff! #comradesonedaywheniambig

It is so difficult to start slowly when you feel like you can do so much more! I did too much too soon and now I am paying the price. I just started getting into running but need to back off and literally WALK before you run! Respect to all who complete their personal goals and distance. You guys are an inspiration to "noobs" like me! Happy km's all!!

Respect to all of you! What an inspiration and thanks for all the reports and feedback!

Good luck with your 'mission' soldier! I will be watching with interest. You have inspired me!

Hi everyone! I would like to comment on the excellent service I got from The Loading Zone in Cape Town. I went to a "well known" Thule dealer on Friday and wanted a specific Thule Clipon for my car. After about 30 mins of configuration options, it was determined that the rack I wanted could not fit my car. I decided to call The Loading Zone. Tim answered and checked the configuration in his references and found that the rack I wanted should fit my car. He didn't have stock and would only receive it on Monday. He did however offer to give me a loan rack I could use the weekend until he gets stock of the rack I wanted. I decided to decline the offer and wait till Monday. So yesterday I get a call from Tim to say that the stock arrived and I could come around to check the fit. Got there and he sorted me out and the rack I wanted does fit on my vehicle! Thanks to The Loading Zone!

Specialized Romin EVO Comp Gel

Freaking awesome! I think its time to head out!

R.I.P Burry.

Well done to the Baby Boks!!

South African based? Let me know. Those are good prices I think. Thanks for the reply.

Thanks for all the replies. I appreciate it. @NINER_boy: When we talk custom, we usually talk custom price as well! Will PM you.

Hi all you hubbers, I am interested in purchasing some wheels as my next step of upgrading. I have decided on two wheel sets and would like your guy’s thoughts on these. The wheel sets are Easton EA70 XC Disc and Shimano XT (M775). I ride occasionally but will be doing a lot more riding closer to the end of the year going forward. I weigh 110kg, so reliability is a factor. Most of my riding is/will be XC. Your inputs are appreciated. Cheers Panini

What is working for me at the moment is the a combination of what everyone is saying. My goal is a healthy lifestyle, not a diet and part of a healthy lifestyle is loosing some weight. And also important is portion size. I have reduced my portion sizes. I have done USN, Evox and even Herbalife meal replacements. Now all I do is avoid fast foods and anything considered not good (in the initial phase for the weight loss) but also learning about balancing out my plate. What I mean by this is checking the calories and understanding what my food composition is per meal. So I don't cut out anything of the three main groups mainly protein, carbs and fats. All I do is make wiser decisions. Also be realistic about your weight loss goals. Everything is relative.

I will be watching this closely as I will be in the same boat. 14:00 is way to early for me!

Based on components, I would go for the Schwinn.