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WhuYu

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Champion Hubber

Champion Hubber (5/6)

  1. A week to 10 days no training not going to be a big impact on your fitness levels. my experiences (4 broken clavicles/ribs/back op).......................listen to the doc, allow your body to heal. Last thing you want now is a set-back (for whatever reason).................then you out for longer than initially would have been. Chill for 10 days or so....................then resume slowly.......................you will be surprised how quick you will get back to routine.......................just my 5 cents worth.................
  2. WhuYu

    Football

    Arse-teta stuffed up with team selection........................again....................
  3. Hi.......................please do tell...................why? The person has already made it public.................
  4. Thank you! This is hectic man............................I often cycle this same route......................on my own.............dammit..................get cold shivers just thinking about this!! OK................not the whole route........................but the area where incident ocurred..............
  5. Hi all........................any idea exactly where this occurred? I read the report..................still a huge area to try and avoid...............
  6. WhuYu

    Dakar

    Please excuse my ignorance here.........................what is BF??
  7. Thank you DnD.....................going to make a plan to fetch the bike..............then I can take pics/get serial numbers etc...............
  8. That is the difficult part...................I don't know. The bike was given to my guy by a previous owner. I need to scrutinise the frame to find something...............I need to make a plan to fetch the bike and bring to my spot so I can check for more detail.
  9. Good day guys......................please help. I have searched the web............looking for Orbea dealer/distributor. I need Orbea road bike spares (rear derailleur hangar bracket)...................cannot find anyone who now stock these bikes/spares. My garden executive has a Orbea road bike and I am trying to help find and repair his bike for him. Any help will be welcome.
  10. Sorry................I call the lube................Muc-on..................LOL............
  11. This....................is the important part when installing new pedals..........................
  12. Good day.................are you guys opne for walk-in customers............Northcliff branch? If so.what are your business hours.............. Regards ............
  13. Thank you sir...........so, a 10 speed chain will NOT work on 11 speed cluster...........correct?
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