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Frail. "Will forever remain "Frail"

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Everything posted by Frail. "Will forever remain "Frail"

  1. Frail. "Will forever remain "Frail"
    I Improved my Time with 30 minutes from Last year. Even with Busting a SPOKE, Buckling the wheel.
  2. Frail. "Will forever remain "Frail"
    Almost Done for the Day. See You On the Road.
  3. Frail. "Will forever remain "Frail"
    BUNCH SPLIT https://web.facebook.com/FRAILK/videos/2610261558994106/
  4. Frail. "Will forever remain "Frail"
    BUNCH " D - I " START https://web.facebook.com/FRAILK/videos/2612632078757054/
  5. Frail. "Will forever remain "Frail"
    START CHUTE https://web.facebook.com/FRAILK/videos/2609610285725900/
  6. Frail. "Will forever remain "Frail"
    Locals are a big bunch Wossies. So it's going to Rain. Bring on the Wind I Say.
  7. Frail. "Will forever remain "Frail"
    Hello Guys How is your Training coming along?
  8. Frail. "Will forever remain "Frail"
    Hello Cois Thank You for keeping us updated, you are constantly in my thoughts and prayers. I feel Your sorrow with your circumstances of not being able to ride. That fighting spirit that is burning through you right now. We are all thinking of you and your family. Do take care. David
  9. Frail. "Will forever remain "Frail"
    Well Done
  10. Frail. "Will forever remain "Frail"
    Well Done to all the OMTOM runners.
  11. Frail. "Will forever remain "Frail"
    IF You dont Follow the Official route then thats classified as Cheating. Just Saying...
  12. Frail. "Will forever remain "Frail"
    That is Absolutely Awesome news. May things only get Better and continue to Improve. So Happy for you and your family. God Bless
  13. Frail. "Will forever remain "Frail"
    Hello Cois Hope things get better with the new treatment. Thank You for the update. Take care God Bless David
  14. Frail. "Will forever remain "Frail"
    bump
  15. Frail. "Will forever remain "Frail"
    Roll On next Sportive. Cant wait.
  16. Frail. "Will forever remain "Frail"
    Hello UnclePolli Correction I did 53Km to the Event, arrived at 06H00 (that is not included in my 502km). I have just arrived back at home Thanks to a Kind Soul who gave me a Lift from Durbanville. Monday @23H30, 502Km in 28H22, moving time over 40H00. I am Finnished. Thank You for your Kind words
  17. Frail. "Will forever remain "Frail"
    Hello Cois Keep on fighting the good things. Praying that things will be better for you. Take care. David
  18. Frail. "Will forever remain "Frail"
    Bump Who is Going?
  19. Frail. "Will forever remain "Frail"
    Rattling Time Chip. "cyclists phoning in to complain about that infernal rattle of the timing chip" Simple Solution. Nobody heard of INSULATION TAPE? Wrap some Tape 2/3 times around the Time Chip once it is on the Bracket. Easy.
  20. Frail. "Will forever remain "Frail"
    My first Fracture was a Clean Break and healed up with no issues. I still cycled back Home from the Hospital in 2009. The second time it Broke lowered down from the First. Leaving the shoulder a little skew. 2012 Due to the ILL alignment of the sling the bones grew back over lapping each other. I did try commenting to any of the Doctors, on the day and in the week thereafter. I did not have any major issues and recovery was 2 to 3 weeks. Second Brake gives me Trouble with trying to carry a heavy backpack for long periods.
  21. Frail. "Will forever remain "Frail"
    How is Everyone's Legs / Body feeling this Morning?
  22. Frail. "Will forever remain "Frail"
    Hello Guys I think everyone needs more time on a Bike. Group Hug PS now go Read Up on "My Thread" Cheers
  23. Frail. "Will forever remain "Frail"
    Well Done to Everyone who braved the weather. Scary Stories. To all the fallen riders, I Hope you all Heal up with cool Scars. Condolences to the Guy's family who suffered a Heart Attack. May you ride free.
  24. Frail. "Will forever remain "Frail"
    Hello Vetseun I replied to "SWM1" Regarding the cload coverage, weather visible from Cape Town. (I was sitting @ Langebaan, stuck because of the Rain) I was not wanting to Moan. I Was a bit Jealous because I am here at a Petrol station waiting for the weather to Clear. When I could of been ridung With everyone at CTCT.
  25. Frail. "Will forever remain "Frail"
    Lighting is not as often as it was. But this Cloud is Not moving. There the Heavens have Opened up again
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