Frail. "Will forever remain "Frail"

Hello Guys and Dolls I am still looking for a DC team. Latest statistics are, 1 Tonner 168KM in 6H15 with 2 stops. I Collectively cycled 241Km today in 9H48.

Hello FootballingCyclist Sorry I only took the 3 clips.

Durby Dash "C" Prison Chase.

Durby Dash "C" Four ways climb.

Durby Dash "C" Start.

Hello Footballing Cyclist Thanks for kind words. Sorry i need a 9.

Well Done on your time. Busy loading clips

What Happened to the Bunches today??? We, a group of five Guys Rode off the front from Our Group ©. I finished 5th in ©. Down the road we caught (B) and later (A) riders. Nobody managed to hold on to a Wheel. 'IF' I had ridden with (B), I would have got 13/14th. Same with (A), I would have got 58/59th position.

Hello Velouria I am also looking for a Team.

Bike, CHECK Legs, CHECK Ready, CHECK Any Team looking for a Strong rider? I am your man. I will be flying down from Pretoria to join the DC.

Hello Help.Me How is the Leg?

When ever I get a snotty/ runny nose, I take Antihistamines. Clears up completely. Broken bones is a different story, going on 4 months out of action.

Take it easy and get well soon.

I don't agree. I did sleep deprivation training for my trips.

Hello Wp12 Welcome to the Hub. "How to get a Seeding?" Ride as many races before Amashova, as week to week fitness and recovery will allow you to. The Shorter distance Fun rides will assist your body with easier recover and strengthening your fitness. Target the Races "Timed" by "Winning Time, Racetec". As they are the company who will Time the Amashova. Look at the Amashova entry page to find the Listed races. Have fun and Enjoy the riding

Does Broken bones Qualify? Fractured my Femur 5 weeks ago. Came off the Bike and fell onto the Kneecap. Immobile for another 6 weeks.

Awesome. You will Enjoy it

Alien invasion?

On approaching the Robot at the Paarden Island Flea Market.Cycling from Woodbridge side into Town. I noticed a cyclist approach me, I rode to avoid the guy and smacked into the Signpost pole in the Lane. Came down hard.

Rant On I am in bed with a Fractured Femur, because I was cycling on a Cycle Lane. In the 15 years of me cycling, I have had a few bad days. This is only my second time to have brocken bones. I only use a short stretch of the Lane, about 3km in either direction. I would not be in Bed if I chose to use the road instead. Rant off

PPA can lobby for more action be taken against Offenders. Police are not interested. Justice system is corrupt. Ppa are quick to share Awareness, yet no average Joe gives a Toss. No repercussions. Just Sunday morning 09h08, Lady with kid is late for church. Jumps a Stop street, arriving at the parking area She parks in a Handicapped bay. Why stop??? At stop streets?