Kona Kula

Took me 7 months to be able to pick up a kettle with water in it. about 3 months after that I was racing again.

First pic was about 30 min after it happened in casualty. Casualty officer said she didn't think it was broken and sent me home and to work the next day with a bandage.

This happened to me after a fall last year August. Ended up with 2 broken arms and surgery on both.

No prob glad to help.

Yeah the bike park is easy game for me. I will be in sunninghill for the weekend. I will pm you my no. and we can make a plan.

I am In the North, but I may be able to get it through to Alberton. Will sort it out tonight and let you know.

Hi, I have some Kit that I can donate. I am in Joburg just let me know where it can be dropped off.

The fox shock manual says you should store your bike upside down as it allows for the oil to lubricate the stantions. You can get a copy of it on the fox site. So I recon either method is good.

It Really depends on you. I ride a hardtail and love the feel of it. I did the epic on it and was fine. My partner however struggled and spent most of the race standing. He has changed. There is no doubt that a ds is faster over longer bumpier trails. But ones again its the feeling of the hardtail that makes me stick with it.

Riding Shimano at the moment, but I am really keen to give the crank bro's a try.