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Found 7 results

  1. mecheng89
    Hi Hubbers! Now that the chill is upon us in Gangsta's Paradise, some (like me) will retreat to their Winter Pain Caves (or local VA). Just before LÉTape I followed one of Hunter Allen's 8 week Sportive training programs and it kept me occupied abd motivated. A few club members have told me about Training Peaks and TrainerRoad. To those who use these (or any other paid service), what do you guys recommend? Also, I only have an Andriod phone, not a tablet!
  2. madmarc
    I thought i'd start a Rocker Plate topic I follow the Rocker Plate page on BookFace - Lots of guys making their own and some good designs. I think its a cool DIY project to build my own. taking one of the members design i need to locally source the following parts - all available on Amazon but want to source locally. Anyone in the engineering retail trade know where i can get them locally ?
  3. Naweed
    Hi everyone I have a tacx satori trainer that doesn't want to switch on. It's been standing for about 2 months and now when I want to use it, it won't go on. I changed batteries, and still nothing. Has anyone else experienced something like this? Chris Willemse said I can bring it to them to have it checked out, but before I go there, I want to see if I can fix it myself (hopefully it's something small). Thanks!
  4. Muttley
    Hi guys, I noticed that no one has posted anything about the Zwift L'Etape du Tour and was wondering what you guys thought of it... Stage 1: 30.32 km/682 m Stage 2: 47.61 km/309 m Stage 3: 21.85 km/1535 m I thought that stage 2 last week was rough considering that it was a full out sprint for 47k's and the last stage was just brutal! The new France World is a nice addition. Considering the ZAR's we pay, I wish Zwift would add more worlds, more often. How did you guys find it?
  5. Spirog
    I'm really loving training on my new Cycleops Jetfluid IDT. It is an upgrade from a spinning bike I had and the ability to see real effort (read watts) instead of perceived effort is fantastic. I'm sure that I'll see real benefits very quickly. I'm using the Virtual Training software on PC Dave from Bicycle Power gave me a great spreadsheet to convert RPE to Watts for the Sufferfest videos and this is a great feature. It looks something like this: RPE Watts Percentage 3.0 100 50% 3.5 111 56% 4.0 123 61% 4.5 134 67% 5.0 146 73% 5.5 157 79% 6.0 169 84% 6.5 180 90% 7.0 191 96% 7.5 203 101% 8.0 214 107% 8.5 226 113% 9.0 237 119% 9.5 249 124% 10.0 260 130% My question: When riding a downloaded route on VR is there a corelation between Grade/Slope and Watts? So, for example when VR riding a 7% gradient, what should the RPE or Watts be? I'm not sure the question is logical or intelligible.
  7. Jacques Viljoen
    G'day Hubbers, Could anyone please give advice on a PowerBeam Pro VS. i420 indoor cycle. I have very little IDT experience I only ride MTB so I think it would be good using PowerBeam trainer so I still sit on a MTB, while on a i420 cycle it is more road setup. But would you get the same training from a PowerBeam Pro vs. i420 indoor cycle. i420 is heavy so I feel you could work harder I don't believe cost would be that big differance cos if I buy a a PowerBeam Pro I would still want a new rear wheel with slick tyre + I'm running X01 so that means wheel with X01 cassette. Then also extra miles on your bike = servicing. And is it good to have your carbon frame clamped down while your going working hard on bike ...must be a lot more stress on frame?
  8. Christian van Zyl
    Winter is coming... What does your pain cave look like?
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