coola Posted April 3, 2011 Posted April 3, 2011 i have just bought a trainer bike to try increase fitness as my workload is to hi to train in mornings ..my tech skills are pretty good but fitness sucks arse !! any help ?
Eddy Gordo Posted April 4, 2011 Posted April 4, 2011 I am in the same boat. I was considering one of those indoor trainers for my bike, but I dont know....
Let's Ride Posted April 4, 2011 Posted April 4, 2011 I am in the same boat. I was considering one of those indoor trainers for my bike, but I dont know.... Get a spinning bike. Going uphill all the time is not the best.
DaLoCo Posted April 4, 2011 Posted April 4, 2011 I would think that anything that gets your heart rate going will add to fitness. The problem with the Trojan is that it might not work the right muscles the right way, but it will up your cardio fitness...I am sure
Bennie Dikwiel Posted April 4, 2011 Posted April 4, 2011 I would think that anything that gets your heart rate going will add to fitness. The problem with the Trojan is that it might not work the right muscles the right way, but it will up your cardio fitness...I am sure Leave those things, the view is always better on your real bike outside!
Eddy Gordo Posted April 4, 2011 Posted April 4, 2011 I am thinking of joining spinning classes at the gym, but like bennie says, the view is better on your bike, hmmmmm come to think of it, there will be better talent to view at the gym
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