swartpiet Posted July 13, 2011 Share I must say I learned stuff I didnt know from this article. http://www.alloutmtb.co.za/content/vo2max Link to comment Share on other sites More sharing options...
banna Posted July 13, 2011 Share I must say I learned stuff I didnt know from this article. http://www.alloutmtb.co.za/content/vo2max Sheesh, why can't we just pump the wheels, lube the chain, fill the camelbak and go riding? All this V02 Max stuff is just too much for me. I must be the dumb one on The Hub... Link to comment Share on other sites More sharing options...
Guest Posted July 13, 2011 Share hey banna, its usually those peeps you see pushing bikes up the hillsi rode the knysna 75 on a avalanche R1400 mtb with takkies. 3:47i remember the guy at the expo told me i cannot coke in my bottle so i put fanta in it The cycling clan makes you believe you need all these stupid sales things to help you Link to comment Share on other sites More sharing options...
TitusTi Posted July 20, 2011 Share hey banna, its usually those peeps you see pushing bikes up the hillsi rode the knysna 75 on a avalanche R1400 mtb with takkies. 3:47i remember the guy at the expo told me i cannot coke in my bottle so i put fanta in it The cycling clan makes you believe you need all these stupid sales things to help you One of the best, most lucid posts I've read for a long time. Personally I use Game because it's easy to work with those little packets. Link to comment Share on other sites More sharing options...
fandacious Posted July 20, 2011 Share One of the best, most lucid posts I've read for a long time. Personally I use Game because it's easy to work with those little packets. I use the big tin of game. works wonders... naartjie is my favorite flavour Link to comment Share on other sites More sharing options...
Lucky Luke. Posted July 20, 2011 Share I use the big tin of game. works wonders... naartjie is my favorite flavour I ride with my mouth open and the mud does the rest. Gels and energy drinks are for poofters. Link to comment Share on other sites More sharing options...
fandacious Posted July 20, 2011 Share I ride with my mouth open and the mud does the rest. Gels and energy drinks are for poofters. and bugs for protein! Link to comment Share on other sites More sharing options...
CatGirl Posted July 20, 2011 Share game and 32gi for me Link to comment Share on other sites More sharing options...
Carmichael Posted July 20, 2011 Share hey banna, its usually those peeps you see pushing bikes up the hillsi rode the knysna 75 on a avalanche R1400 mtb with takkies. 3:47i remember the guy at the expo told me i cannot coke in my bottle so i put fanta in it The cycling clan makes you believe you need all these stupid sales things to help you I like!!! I feel the same Link to comment Share on other sites More sharing options...
SCHWINN LOVER Posted July 20, 2011 Share Teaspoon of glucose,teaspoon of fructose a litre of water (pinch of salt) and away you go!! Link to comment Share on other sites More sharing options...
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