Morning Training in Sunninghill

[Orbeadc]

I have done the Engen Classic with the "Pro's" a few times now but I am looking for a ride closer to home. Chilli Lane shopping centre or Paulhof M&B.  Anyone interested or have a group going????

[Newboy]

What have you in mind? Distance, speed and days a week?

[Spaceboy]

I am in Sunninghill , and would be up for a ride every now and then. Road or MTB? 

[Newboy]

Does not matter if it is MTB or Road. Would be nice if we can get a group going. Also in Sunninghill.

[Prince]

I am also in Sunninghill

[Orbeadc]

Normally training Tuesday, Wednesday and Thursday. From 5am for about an hour and a half (+- 45km).  In the week "road" seems to be a better option but we could alternate.

[Newboy]

Wont be able to make all 3 days but would like to get something going. Where do you start?

[word]

speed, distance and intended route?

[Owen]

I live in Vorna Valley, but count me in.

[Owen]

Oh, Chilli Lane would be better

[Orbeadc]

Lets start on Tuesday 5am at Chilli Lane shopping centre's entrance.  The route we can discuss on the day! Road bikes.

[word]

Quick question - what kind of level is everybody riding at? I have done that Engen classic thing and spent half the ride on my own chasing everybody - NOT FUN!

[Dr. Seuss]

 

Quick question - what kind of level is everybody riding at? I have done that Engen classic thing and spent half the ride on my own chasing everybody - NOT FUN!

 

owen - best you dont invite bruce along then!

 

[Orbeadc]

The level I think we can play by ear at the moment. This time of year we are probably slowing down a bit, let see how it goes. 

[AfreekduSoet]

I'm keen.  Cherry lane is where the virgin is??

 

Sorta idea of the route would be nice

[chucky]

im in woodmead would be keen as well have done interval training up hill to st peters school,good training make a date and time,nice slow mileage for now