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Posted

I just klapped a couple of extra Viral Choice's for good measure and did not train during that mid-week. Was back on the bike the weekend thereafter and all systems go. Absolutely no worries.

Posted

Tomorrow will be two weeks since I had my jab - first flu shot ever.

 

Didn't get sick, no sniffles NOTHING and most days I train twice a day with weight training and spin classes.

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