Seeker911 Posted June 18, 2013 Posted June 18, 2013 Try a bit of swimming as well come August there will be tons of Triathlons.
Brogue Posted June 18, 2013 Posted June 18, 2013 (edited) Try a bit of swimming as well come August there will be tons of Triathlons. Edited June 18, 2013 by Brogue
Seeker911 Posted June 18, 2013 Posted June 18, 2013 (edited) Yes what can i say. I arrive sometimes at the pool not quite in the mood but once you get to see the talent breezing past you in the next lane you just cant swim fast enough to catch that view again Edited June 18, 2013 by Seeker911 pastapouch and SwissVan 2
Jeepdude Posted June 24, 2013 Posted June 24, 2013 to add.. running helping cycling.. i have not been on my biek for nearly a month , but i did run 5 times a week. saturday got back on the bike and thought o boy... smashed soem of my own best times. now with Plantar fascitis i HAVE to ride more..gmmmf
davem Posted June 24, 2013 Posted June 24, 2013 Doing my first off road duathlon this Sunday. Getting very excited. Have only ridden my MTB 4 times. Did 36km on the Spruit/Alberts Farm and up to the Water Tower on Sat. It felt like at least 120km on the road. It is damn tough but lots of fun. Hopefully Blue Hills is not too technical. Anyone with prior knowledge of the course? Sidekick Racer 1
Seeker911 Posted June 24, 2013 Posted June 24, 2013 Doing my first off road duathlon this Sunday. Getting very excited. Have only ridden my MTB 4 times. Did 36km on the Spruit/Alberts Farm and up to the Water Tower on Sat. It felt like at least 120km on the road. It is damn tough but lots of fun. Hopefully Blue Hills is not too technical. Anyone with prior knowledge of the course? What duathlon is it you are riding ? perhaps I will go as well. I also have a MTB that has been rarely used
Vinnydabutcher Posted June 24, 2013 Posted June 24, 2013 Its the Momentum Duathlon series - www.duathlon.co.za The next 2 races are off road - Blue Hills & Cornwall. There is another off-road duathlon just outside Pta on Sun 07 July at Blue Moonlight lodge - 10km past Roodeplaat dam on the Maloto rd - www.xdirt.co.za Should be good fun - I see the Blue Hills race only starts 09:00! Come say Hi to the guy in the Singletrack Fuel shirt!
Jeepdude Posted June 24, 2013 Posted June 24, 2013 unfair you guys have all the fun up there past wors gordyn DPG 1
travisza Posted June 25, 2013 Posted June 25, 2013 Its the Momentum Duathlon series - www.duathlon.co.za The next 2 races are off road - Blue Hills & Cornwall. There is another off-road duathlon just outside Pta on Sun 07 July at Blue Moonlight lodge - 10km past Roodeplaat dam on the Maloto rd - www.xdirt.co.za Should be good fun - I see the Blue Hills race only starts 09:00! Come say Hi to the guy in the Singletrack Fuel shirt!9;00!!!! thats ridiculous I know its winter but really?!
SwissVan Posted June 25, 2013 Posted June 25, 2013 Yes what can i say. I arrive sometimes at the pool not quite in the mood but once you get to see the talent breezing past you in the next lane you just cant swim fast enough to catch that view again Ha ha been there and done that, don't you just hate it when your goggles mist up...
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