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Posted

YA, interval hill. Not a monster, but if you are in the mood for intervals, do it once, than at the top turn left, make your way round to it again and repeat ad infinitum. A few of those at max HR and you will be blowing chunks..

The other one is that newish section that turns off to the left as you make your way back to the parking lot along the home straight. it takes you down a fairly long section. If you do that in reverse it will also raise the HR somewhat.

Posted

I think I need to ride this again, Last time I rode there was some serious manure near the sprinklers, not fun to breath in while climbing up the first hill, so Modder has been my first choice, but must come check out the new signage :D

Posted

 

The other one is that newish section that turns off to the left as you make your way back to the parking lot along the home straight.

 

I was wondering about that last left before the bridge - is it technical at all? How long is it?

Posted

Not tech at all.. Just adds in a nice 5km or so to your total. There is a water crossing then you ride along one of the dams then into some arb single track and then some even arber single track towards the end, and then you pop out below the barns by the highway and make your way back to the car park. If they sort out the arb stuff it will make the ending of the blue route a real pleasure.

Posted

I was wondering about that last left before the bridge - is it technical at all? How long is it?

 

I always plan on doing it until i'm on the home stretch and I can start smelling the bacon and egg rolls.

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