Honkdonk

Correct. I had the issue on my carbon HT. Took about two bike shops long to source the problem and a tube of epoxy to sort out

Loose BB sleeve.. My money is on that

I've spent most of my professional life behind a sound board or very close by enormous amounts of speakers and screaming audiences. There was also a short stint where I sat behind a drum kit and beat the crap out of it wedged in between large guitar and bass amplifiers. None of which have done my hearing any favors. After a long day on the job (when we used to actually do live shows) I would get home and lie in bed to the ring of 4000khz and up.. Its not really gone away.. I have done some tests and I know I have dip at 4k and also 800hz. Which is right in the range at which the human voice sits. The damage is now done. You get used to it. But the people close to you don't when they turn their back and talk, or mutter from another room or complain that the TV is too loud..

I use the paraffin method. But first - carck open a cold Heineken 0, then get stuck in. Remove wheel, and cassette Pop open the QL on the chain and place in empty ice cream container and fill with paraffin. Scrub with toothbush. Crack open another Heineken 0 Same treatment with cassette Use old rag with paraffin for jockey wheels Dry with rag and leave for a few mins while enjoying another Heineken 0 Use toothbrush and rag for front chainring, and if you are feeling really adventurous, remove crank and go the full monty. Crack open another Heineken 0 Then put it all back together Hint - I have a large paperclip modified to hold chain as a third hand so its easier to put QL back to rejoin chain. My chain is non directional so less attention required if the Heineken 0's are replaced with Black Labels. Once all is assembled then lube - I use Smoove Otherwise a wipe with a rag and lube after every ride, but a good strip down is recommended once in a while - mileage dependent I can spend hours on the bike stripping and cleaning. Nothing like a sparkling clean machine only for it to get filthy dirty again an hour or so into the next ride I do the same for the road bike but obviously the frequency is a lot less..

I have a very difficult complicated situation that I need help with. I cant post details here as it is very sensitive Any legal eagles here that can offer some pro bono advice. Please DM me

I have a Giant XTC and I love it. Climbs like a mountain goat and is a good solid descender and a rock solid ride. Its getting on a bit, but when the time comes I'll stick to a carbon HT all the way!

True story, and I'm footing half the bill for it as well.

Thanks CFM. My ex will hit the roof if I do that, but I only think it is fair, and I need to, so that the therapist understands my side of the situation.

Advice needed please My ex and the kids are in NZ and my youngest is going to therapy for a matter that does concern me. The ex wont allow me to contribute or give input towards the background etc. Am I allowed to contact the therapist to give my view so that they are able to obtain a fully objective opinion and dish out therapy as required accordingly?

Yis. I had a lekker run this morning, but hell it was busy out there in my hood of Bryanston. Felt like I walked into a mash up of 947, Park run and Walk the Talk. Dogs, prams, bikes, runners, walkers and all with smiles. I did a good 1hr30 run and felt awesome doing it, although it did take me a few km's to get going. I'm a fair weather mid day type, so early starts in the cold don't really float my boat. But I'll take a few hours on the open road with absolute pleasure. Best news was getting back home and hearing that there were some frosties going from a colleague, so quick shower and a drive to get the contraband..

Damn that made me cry..

Was waiting for this to crop up in light of the current situation.. I've lost every single bit of work for the foreseeable future as a result of this Corona pandemic and its not like I had a stash of cash saved for a rainy day. At least I don't owe on a car, bond, overdraft, loan etc, but not having any form of income until who knows is a cause for concern. I'm a self employed subcontractor and its a very scary position to be in to put in mildly.. My kids live in New Zealand and I pay maintenance into her SA account, (but that's about to change) and the split cost amount in Kiwi$'s into her NZ bank account. She has offered for me to forfeit my maintenance payments for 3 months in lieu of the plane ticket she covers to get me over to NZ once a year to visit the kids as per our settlement agreement. Like the banks here - any payment holiday comes at a price. Once again there are no winners in a divorce, especially when the great virus of 2020 has struck

Surely we are able to go for a run? A lone 10/15k.. I'm gonna go mad otherwise.. Otherwise I'm gonna pretend I'm going to shop to buy bread and milk..

I avoided dating like the plague, but then I never really was like that. I would just let things fall into place should I meet someone. I had a short fling that ended over a year ago and I have been involved with an amazing woman since July or so last year. She is well younger than me, but is everything my ex was not! It took me near on 3 years before another woman's lips touched mine. Dont rush it. Wounds are deep and the mind takes time to process the thought of being with and sharing another's space.

I work in the event industry. So its concerts, festivals, corporate work, road shows, product launches etc as the a technical production manager. Procuring and facilitating suppliers, scheduling, budgets, communication and logistics. Small industry in SA with even smaller budgets. Small industry in NZ but with better budgets!

I just got from NZ yesterday. I spent 3 weeks there. Brutal flight - 5 flights and 36 hrs of travel.. That aside.. My views - I was in Portobello - on the Dunedin Peninsula. South Island, to visit my kids who moved there in Oct 2018. NZ really is a beautiful country in many ways. Every turn is a new sight. The diversity of the landscape is just mind blowing. It works, but then coming from SA its easy to see that, compared to how things are so different back here. Portobello is a small town, if you can even call it that.. 2 bars, 1 convenience shop - dairy as they call it, 1 cafe, fire station, masonic hall, bowling green, local school and that's pretty much it. Simple life, a good life. Everything you want and everything that is not the norm back here in SA. Good schools, good govt health care, great public spaces etc and no bull****. If only the govt recognized my skill set (of which there is plenty work available - mostly freelance as is it is here) - they don't. So a skilled migrant visa is out of the question, plus I'm 46, so that doesn't work in my favor. I would need to sell up, prove I have a gazillion in the bank to not be a burden on the state or get a job offer in where no locals could fill the position. Reading in the local papers the country has a economy that surpasses the supply, so the laws of supply and demand kick in. The economy grows - the demand kicks in, but they cant supply the required amount of skills that have opened up due to the growth. More plumbers needed, more electricians needed, more IT skilled folks, more engineers etc - its a symptom of economic success in a country of 4mill people or so. You can create courses and educate but when you need 10 plumbers but can only get 5 what then? - Migrant visas and entice a foreign populace to the country which perpetuates the problem. More housing, more pressure on the state. more potential social issues. I get it - but it is very welcoming culture overall. I ran just about every day along the bay and took in the sights, sounds and smells. Outdoor living is a big thing - whether its fishing, boating, cycling, walking etc. I really don't think you could want more out of a country. For those of you who have moved there well done!

Been in Dunedin for just on a week now visiting my kids. First impressions of NZ are that it feels like a nature sanctuary with an economy that lives for keep things pure. Strict biosecurity measures to protect the indigenous. Very refreshing. A country that works for itself in harmony with what gives it life. Down here in the South, the pace of life is very slow compared to the chaos that is Jhb, but the surroundings are just breathtaking, but then so is the rest of NZ from what I hear. Pity I wont get a chance to take in any other sights. Scenery/Architecture reminds me of Wilderness/KZN midlands area with a bit of George/Fishhoek thrown into the mix. Weather is a bit *** - 17c in mid summer?? But hey.. I'll take it. Its a little pricey overall compared to SA, but then where isn't? I priced some running shoes yesterday and they seem on a par with SA. Food and drink - R90 a pint and R250 for fish and chips at the local pub! But, I saved to spend, so who cares! The flight over was long - 30hrs and 3 stops (Dubai, Bali, Auckland), but I set my watch to NZ time as soon as I got on the plane in Dubai, 2 whiskeys, sleeping tab and a melatonin capsule and all was well come 5h30 when we landed in Auckland. Now comes the part of the 'could I move here?' debate.

Hello all Kiwi folk. I'm coming over a visit to my kids in early Jan for 3 weeks. I have my budget in place but want to ask those in the know about the best way to pay for things? Do our SA FNB VISA debit cards work anywhere? I know our banking system here is leagues ahead of most. Cash is obviously easier to manage as when the wallet is empty of the days spending then its home time until the next day. TIA

She has closed her FNB acc, so again, not my problem. The agreement makes no reference to the small print that would constitute bank charges. I have raised it with her and she is consulting with her lawyer.

Updates. Hows folk doing? So with me paying maintenance and costs as per agreement into her NZ bank account, I didnt give much thought to the bank fees that apply. To date I have absorbed them, but I feel that as she chose to move she should take that hit and not me. Comments?

Cheers Rad, but it appears Snap dont operate in Dunedin..

Can any of you recommend a good affordable car rental company - not the normal AVIS etc Something like a rent-a-wreck I need wheels for 2,5 weeks in Jan while in Dunedin

Ok So I am paying a visit to NZ in Jan for 3 weeks to come and see my kids in Dunedin.. I need a rental car and a place to stay for the duration. Been mulling over a camper van as that is two in one.. Any suggestions and comments welcome.. TIA

Barneys at Hobie Beach for afternoon ales! I spent 6 years in PE in my student daze. Been back a few times since for work. I'd move back in flash if the work that pays my bills was there. Great quality of life and easy living. Ya.. the wind, but you get used to it, and when it doesnt blow and the bay is calm and the sun shines its a pretty cool spot that is hard to beat. Some great places around to check out and a hop skip and a jump to my other favorite place in SA - The Garden Route!

Tickets booked for Jan! 9 - 26th January.