nazmo Posted September 8, 2013 Posted September 8, 2013 Really enjoyed the race. No heavy climbs. Just very rough. Otherwise a fast race Sent via Tapatalk on Xperia T
'Dale Posted September 8, 2013 Posted September 8, 2013 Hot hot pace...Very cool course. Coordinated marshalling that was on the mark.
Cippo Posted September 8, 2013 Posted September 8, 2013 Glad I put my booties and longfingers on. Lekker course, the gravel was a nice change.
nazmo Posted September 8, 2013 Posted September 8, 2013 Gravel was interesting. Being a noob, pelatons was a rush. Stuck with a big group for 80 percent of the race. Great training ride Sent via Tapatalk on Xperia T
Breezer Posted September 8, 2013 Posted September 8, 2013 Ek dink nie ek het al so hard gery soos vandag nie. My eerste keer in die A groep. Vanaand slaap ek soos n klip. Jaco-fiets 1
Jaco-fiets Posted September 8, 2013 Posted September 8, 2013 (edited) Ek dink nie ek het al so hard gery soos vandag nie. My eerste keer in die A groep. Vanaand slaap ek soos n klip. Well done Nico! Ek is seker die A bunch het 'n riller pace nou dat daar nie 'n league afdeling is nie. As jy vlg keer wil chill moet jy daar in ons bunch kom hang. Pace is aansienlik stadiger Edited September 8, 2013 by Jaco-fiets
r0adrunner Posted September 8, 2013 Posted September 8, 2013 Very nice race. The profile made those hills look so much worse haha. The A bunch pace was super intense! Punctured on the railway @ 60km Had a very nice time, good opener to the season!
Breezer Posted September 9, 2013 Posted September 9, 2013 Well done Nico! Ek is seker die A bunch het 'n riller pace nou dat daar nie 'n league afdeling is nie. As jy vlg keer wil chill moet jy daar in ons bunch kom hang. Pace is aansienlik stadigerEk het gedink om die One Tonner in n laer groep te ry. Ek dink nie ek sal 163km teen daardie pace kan hou nie. Gaan jy dit ry?
nazmo Posted September 9, 2013 Posted September 9, 2013 im doing the one tonner, as a noob too. hopefully fitter by then.
Jaco-fiets Posted September 9, 2013 Posted September 9, 2013 Ek het gedink om die One Tonner in n laer groep te ry. Ek dink nie ek sal 163km teen daardie pace kan hou nie. Gaan jy dit ry? Yip! Reeds ingeskryf. Neem aan ons ry in ons PPA groepe? Ek is laaste week in September land uit met werk so ek probeer paar races doen voor dan. Ongelukkig lyk vlg nwk se weer sleg en ek vlieg die nwk daarop. Hopelik is daar 'n race 5 Oct wat ek kan doen en dan die 7 weekspoort nwk voor one tonner. Ek probeer hard om 4 keer 'n week op fiets te kom maar dit neuk maar. Ek vertrou maar op die races om my fiks te maak maar daar is bietjie min van hulle
DARK KNIGHT Posted September 9, 2013 Posted September 9, 2013 Nice ride, weather 10 fold better than cpt glad I pulled through. Gravel splits bunch up a little and headwind last 10km good workout
'Dale Posted September 9, 2013 Posted September 9, 2013 Very nice race. The profile made those hills look so much worse haha. The A bunch pace was super intense! Punctured on the railway @ 60km Had a very nice time, good opener to the season! Awesome Worcester debut, r0adrunner!!!Pity about the technical... :clap: r0adrunner 1
'Dale Posted September 9, 2013 Posted September 9, 2013 im doing the one tonner, as a noob too. hopefully fitter by then. All the best.It'll take some good endurance training with this one.
nazmo Posted September 9, 2013 Posted September 9, 2013 Thx, been doing 100km every week past few weeks, doing 130km next week and 150 week after. with some mid week session.
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now