FRAIL'S 2014 at a Glance. 12500KM ODD KM'S FOR A CHARITY

[Guest Frail4Life]

Youtube clip

 

http://youtu.be/rnlOFKflC-g

[Guest Frail4Life]

Youtube

Leaving Cape Town, Found some company.

 

http://youtu.be/bGFzp7K0u6Q

[Guest Frail4Life]

Youtube

 

Sir Lowrys Pass village road

 

http://youtu.be/nkEMC8S58gc

[BSG]

Strongs Frail, may you have the wind in your back the whole way and may you have a very safe trip.

[Guest Frail4Life]

FRAIL4OAH

My name is David Kleynhans. I am a voluntary worker for Old Age Homes in South Africa.
I undertake this endouver to raise funds for WESTRAND CARE FOR THE AGED in Johannesburg.
I have done 4 Tours so far for the year 2014 namely,

1. Febuary, HERALD VW CYCLE TOUR, 780km /3 Days. Cape Town 2 PE.
R5600 was collected for ABCA, Algoa Bay Council for the Aged.

2. April, AQUELLE TOUR DURBAN, 1700km /7 Days. Cape Town 2 Durban.
R2100 was collected for TAFTA, Ray Hulett and R2100 for House Zonnekus.

3. July, MOMENTUM WEEKEND ARGUS KNYSNA CYCLE, 550km /27Hour
R3700 was collected for House Vermont. 

 

4. October, Tsogo Amashova Durban Classic, 3420km / 15Days. Cape Town 2 Durban.

R6700 was collected for TAFTA, Robert Storm House in Durban 

 

 

CPT TO JHB OVER 7 DAYS, 1500km
 

1. 7th Lainsburg 265km
2. 8th Beaufort West 200km
3. 9th Richmond 183km
4. 10thPhillippolis 200km
5. 11thBranfort 230km
6.12th Vredefort 260km
7. 13th Midrand 150km
 

I Challenge you for R75 for a Raffle ticket. 

Draw will close on 15^th December 2014.
First prize. 2 nights accommodation at a Guest House in Rustenburg.
Second prize. Samsung Tablet 3 7"
Third prize. Pigalle Restaurant Meal Vouchers, R100 each.


Nedbank Cheque Account
Name FRAIL
Account 1045781584
Branch 192621
Reference Your mobile number

 

[Kranswurm]

Youtube

Leaving Cape Town, Found some company.

 

http://youtu.be/bGFzp7K0u6Q

Wheel sucking!!!!

[Guest Frail4Life]

Wheel sucking!!!!

NO.

He was travelling to Slowly.

[Guest Frail4Life]

UPDATE

 

I have Received confirmation, I have one News Media on board.

I have one Radio interview to happen on Thursday 30th October.

 

Raffle Prizes.

First Prize. Samsung Tablet 3 7'.

Second & Third Prizes. One night Accommodation for 2 people in Rustenburg.

Third & Fourth Prizes. Pigalle Restaurant Meal Vouchers for R100 each.

 

[Guest Frail4Life]

FRAIL4OAHMy name is David Kleynhans. I am a voluntary worker for Old Age Homes in South Africa.

I undertake this endouver to raise funds for WESTRAND CARE FOR THE AGED in Johannesburg.

I have done 4 Tours so far for the year 2014 namely,

 

1. Febuary, HERALD VW CYCLE TOUR, 780km /3 Days. Cape Town 2 PE.

R5600 was collected for ABCA, Algoa Bay Council for the Aged.

 

2. April, AQUELLE TOUR DURBAN, 1700km /7 Days. Cape Town 2 Durban.

R2100 was collected for TAFTA, Ray Hulett and R2100 for House Zonnekus.

 

3. July, MOMENTUM WEEKEND ARGUS KNYSNA CYCLE, 550km /27Hour

R3700 was collected for House Vermont.  4. October, Tsogo Amashova Durban Classic, 3420km / 15Days. Cape Town 2 Durban.R6700 was collected for TAFTA, Robert Storm House in Durban   CPT TO JHB OVER 7 DAYS, 1500km

 1. 7th Lainsburg 265km

2. 8th Beaufort West 200km

3. 9th Richmond 183km

4. 10th Phillippolis 200km

5. 11th Branfort 230km

6. 12th Parys 260km

7. 13th Midrand 150km

 I Challenge you for R75 for a Raffle ticket. Draw will close on 15^th December 2014.

First prize. 2 nights accommodation at a Guest House in Rustenburg.

Second prize. Samsung Tablet 3 7"

Third prize. Pigalle Restaurant Meal Vouchers, R100 each.

 

 

Nedbank Cheque Account

Name FRAIL

Account 1045781584

Branch 192621

Reference Your mobile number FRAIL4OAH

 

My name is David Kleynhans. I am a voluntary worker for Old Age Homes in South Africa.

I undertake this endouver to raise funds for TAFTA, Ray Hulett House in Durban.

I have done 3 Tours so far for the year 2014 namely,

 

1. Febuary, HERALD VW CYCLE TOUR, 780km /3 Days. Cape Town 2 PE.

R5600 was collected for ABCA, Algoa Bay Council for the Aged.

 

2. April, AQUELLE TOUR DURBAN, 1700km /7 Days. Cape Town 2 Durban.

R2100 was collected for TAFTA, Ray Hulett and R2100 for House Zonnekus.

 

3. July, MOMENTUM WEEKEND ARGUS KNYSNA CYCLE, 550km /27Hour

R3700 was collected for House Vermont.

 

For the TSOGO AMASHOVA DURBAN CLASSIC,

I Commit to cycle from Cape Town to Durban over 7 Days, Return by cycle.

03 October 2014 Cape Town 2 Heidelberg. 280km

04 October 2014 Heidelberg 2 Knysna. 230km

05 October 2014 Knysna 2 PE. 250km

06 October 2014 PE 2 King Williams Town. 275km

07 October 2014 King Williams Town 2 Mnthatha. 240km

08 October 2014 Mnthatha 2 Umzimkulu. 260km

09 October 2014 Umzimkulu 2 Durban. 160km

 

I Challenge you for R75 for a Raffle ticket. Draw will close on 27^th October 2014.

First prize. 2 nights accommodation at a Guest House in Mossel Bay.

Second prize. LED Lenser Professional Headlamp. H14.2

Third prize. Spur Meal Voucher, R250.

Fourth & Fifth prize, Pigalle Meal Voucher, R100.

 

Nedbank Cheque Account

Name FRAIL

Account 1045781584

Branch 192621

Reference Your mobile number

 

https://www.facebook.com/FRAIL4OAH

https://twitter.com/FRAIL4OAH

https://www.causes.com/FRAIL4OAH

za.linkedin.com/in/frail4oah

https://www.endomond...rofile/14120481

http://strava.com/athletes/fkleynhans

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I am looking for Someone to assist me to manage my Social pages.

 

 

 

Who is this Guy, who calls himself "Frail"?

 

Frail is someone who cares about People, he is a peoples person.

He has a great ability to communicate and he does extremely well with his events.

He could do better by involving other experts with his events.

 

I highly recommend Frail he is a go getter.

An amazing Humanitarian Professional Acquaintance.

 

THE WORLD NEEDS MORE CARING ...

 

Professional Acquaintance

Has a huge heart!!!

 

 

IMG_11248071563721.jpeg

Help evaluate F.R.A.I.L.4OAH's professional impact by completing this one page survey.

 

F.R.A.I.L.4OAH has personally invited you to take this one page survey. Your response is greatly appreciated.

 

 

http://surveyreport....r=liap&t=I38xQj

THANKS

 

Draw for Knysna raffle has been done results are

posted in YouTube.

Thank you

David

 

F.R.A.I.L.4OAH

Cell 060 756 2715

NPO 011-891

FR no 08 800 273 0008

 

My name is David Kleynhans, I am a volunteer for Old Age Homes.

 

Homes Listed are

Cape Town, Huis Zonnekus & Kendrick Huis & House Rosehaven.

Swellendam, Huis Thomlinson.

Port Elizabeth, Algoa Bay Council for the Aged.

East London, Buffalo flats.

Durban, Ray Hullet House.

Bloemfontein, Boikhuco Old Age Centre.

Louis Trichardt, Ons Tuiste Ouete huis.

Pretoria, West Rand Care for the Aged.

 

With all my cycling I wish to raise awareness towards Old Age Homes.

 

For the beginning of 2014 I have done 2 projects.

Febuary, Cycled to Port Elizabeth. 780km in 3 days and return.

Raised R5600.00

April, Cycled to Durban. 1600km in 7 days and return.

Raised R4300.00

 

Tours planned for the remainder of the year are,July, Knysna.

550km plus Return 550km. In 2 days.

IMG_515626922609.jpeg

 

October, Amashova Durban Classic. 1650km plus Return 1650km. In 7 days.

November, Momentum 94.7 Cycle Challenge. 1500km, Return 1500km. 6 days.

December, Die Burger Cycle Tour.

 

https://www.facebook.com/FRAIL4OAH

https://twitter.com/FRAIL4OAH

https://www.causes.com/FRAIL4OAH

za.linkedin.com/in/frail4oah

https://www.endomond...rofile/14120481

http://strava.com/athletes/fkleynhans

 

My name is David Kleynhans, I am a volunteer for Old Age Homes.

I wish to raise Awareness and Funds through my cycling.

Please could you Forward my message to your friends.

I Thank You for your assistance regarding this matter

 

24 Hour Dash

http://goo.gl/maps/XIQLM Via R62I will Attept to Cycle from Cape Town, Civic centre to Knysna in less than 24Hours.

To raise Awareness for old Age Homes, All proceeds will go to Home Vermont in Knysna.

First Prize. Samsung Galaxy Trend Plus(s7580) valued @ R2000.00

Entries will cost R60.

 

Sharing my love with those that have been forgotten.

 

BANKING. Nedbank Acc. FRAIL Acc. 1045781584Branch 19262100

 

https://www.facebook.com/FRAIL4OAH

https://twitter.com/FRAIL4OAH

https://www.causes.com/FRAIL4OAH

za.linkedin.com/in/frail4oah

https://www.endomond...rofile/14120481

 

 

20140529_201150.jpg

 

My name is David Kleynhans, I am a volunteer for Old Age Homes.

I wish to raise Awareness and Funds through my cycling.

I Thank You for your assistance regarding this matter

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Travelling EAST

frail@mail.org

Cell

NPO 011-89

FR no 08 800 273 0008

Planning to cycle from Cape Town to Durban, back to raise Awareness for the plight of Old Age Homes.

Somebody has given me Love and I wish to share it with our Seniors who have cared for me when I was toddler.

I am able to care for myself, able bodied but who cares for those less fortunate to have any family members?

I will be approaching different leaders whilst on my travels to seek support.

 

To compete in the aQuelle’ Tour Durban.

Day 1. 20^th April 2014 Depart from Cape Town as far as Lainsburg. 275km

Day 2. 21^st April 2014 Continue from Lainsburg as far as Beaufort West. 200km

Day 3. 22^nd April 2014 Continue from Beaufort West to Graaff-Reinet. 204km

Day 4. 23^rd April 2014 Continue from Graaff- Reinet to Queenstown. 280km

Day 5. 24^th April 2014 Continue from Queenstown as far as Qumbu. 280km

Day 6. 25^th April 2014 Continue from Qumbo as far as Port Shepstone. 250km

Day 7. 26^th April 2014 Continue from Port Shepstone into Durban.120km

 

28^th April 2014 Compete in the aQuelle Tour Durban. 105km

29^th April 2014 Depart Durban on return.

05^th May 2014 Arrive in Cape Town.

 

I will be raffling a selection of prizes to raise the much needed funds.

Tickets are R65 each.

First Prize. LED Lenser X7R Professional Rechargeable

Second Prize. Spur meal Voucher, Canal Walk.

Third Prize.Pigalle meal Vouchers.

T&C apply

 

Sharing my love with those that have been forgotten.

BANKING. NedbankAcc. FRAIL Acc. 1045781584Branch 19262100

 

https://www.facebook.com/FRAIL4OAH

https://twitter.com/FRAIL4OAH

https://www.causes.com/FRAIL4OAH

za.linkedin.com/in/frail4oah

https://www.endomond...rofile/14120481

 

Tour.jpgreceived_m_mid_1398680149973_29defc6744fc97eb55_0.jpeg

 

 

My name is David Kleynhans, I am a volunteerfor Old Age Homes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GREAT TREK

frail@mail.org

FR no 08 800 273 0008

Planning to cycle from Cape Town to Port Elizabeth, back to raise Awareness for the plight of Old Age Homes.

Somebody has given me Love and I wish to share it with our Seniors who have cared for me when I was toddler.

I am able to care for myself, able bodied but who cares for those less fortunate to have any family members?

I will be approaching different leaders whilst on my travels to seek support.

To compete in the Herald Cycle Tour in Nelson Mandela Bay.

28^th January 2014 Depart from Cape Town as far as Heidelberg. 280km

29^th January 2014 Continue from Heidelberg as far as Plettenberg Bay. 260km

30^th January 2014 Continue from Plettenberg Bay to Port Elizabeth. 250km

02^nd Febuary 2014 Herald Cycle Tour. 106km

03^rd Febuary 2014 Depart Port Elizabeth as far as Plettenberg Bay. 250km

04^th Febuary 2014 Continue from Plettenberg Bay as far as Heidelberg. 260km

05^th Febuary 2014 Continue from Heidelberg to Cape Town. 280km

 

I will be raffling a selection of prizes to raise the much needed funds.

Tickets are R150 each,

I will be @ events leading up to my departure, raising Awareness.

 

1st. 2 Nights’ Accommodation for the Argus weekend in Sea Point.

2^nd.LED Lenser 4 in 1 Rechargeable Headlamp H14R.

3^rd.4 X Dinner Vouchers for Pigalle Restaurant, one of South Africa’s finest dinner dance venues, Cape Town.

4^th. R250 Meal Voucher for Spur @ Canal Walk.

 

Sharing my love with those that have been forgotten.

BANKING. NedbankAcc. FRAIL Acc. 1045781584Branch 19262100

 

https://www.facebook.com/FRAIL4OAH

https://twitter.com/FRAIL4OAH

https://www.causes.com/FRAIL4OAH

za.linkedin.com/in/frail4oah

 

Raising Awareness for All the Attacks on Old Age Citizens Throughout South Africa.

My name is David (Frail) Kleynhans, I cycle for the Welfare of our Old Age Homes.

Through my cycling I wish to Raise Awareness for all Old Age Homes in South Africa.

Our elders need the attention and care they once gave to us when we were children.

 

My latest Project is to cycle from Cape Town to Swellendam to compete in the Coronation Double Century.

Thereafter cycling Back again to Cape Town.

Departing from Cape Town CBD on Friday morning the 22nd of November 2013.Friday,

Cape Town to Swellendam. 250km

Saturday, Coronation Double Century Cycle Event. 202km

Sunday, Swellendam back to Cape Town. 250km

I am looking @ 15 cents a KM.

How long do You think it will take for me to Cycle?

 

Here comes father Xmas with Flexopower powering all my lights.Testing a Solar Panel THANKS to Flexopower. Banking.Nedbank acc

[font=lucidaIMG_17291234161378.jpeg

 

 

 

UPDATE

[Guest Frail4Life]

See you in Bonnievale on Saturday.

Got to do some Kim's .

[Guest Frail4Life]

CYCLE NORTH

 My name is David Kleynhans.

I am a voluntary worker for Old Age Homes all over South Africa.
I undertake this endouver to raise funds for the WESTRAND CARE FOR THE AGED, in Johannesburg.
I have done 4 Tours for this year namely,

1. Febuary, HERALD VW CYCLE TOUR, 780km /3 Days. Cape Town 2 PE.
R5600 was collected for ABCA, Algoa Bay Council for the Aged.

2. April, AQUELLE TOUR DURBAN, 1700km /7 Days. Cape Town 2 Durban.
R2100 was collected for TAFTA, Ray Hulett and R2100 for House Zonnekus.

3. July, MOMENTUM WEEKEND ARGUS KNYSNA CYCLE, 550km /27Hour
R3700 was collected for House Vermont. 

 4. October, Tsogo Amashova Durban Classic, 3420km / 15Days. Cape Town 2 Durban.

R6700 was collected for TAFTA, Robert Storm House in Durban 

  CPT TO JHB OVER 7 DAYS, 1500km
 1. 7th Lainsburg 265km
2. 8th Beaufort West 200km
3. 9th Richmond 183km
4. 10th Phillippolis 200km
5. 11th Branfort 230km
6. 12th Parys 260km
7. 13th Midrand 150km
 

 I Challenge you for R75 for a Raffle ticket.

Draw will close on 15^th December 2014.

 First Prize. Samsung Tablet 3 7'

Second & Third Prizes. One night accommodation for 2 people at a Guest House in Rustenburg.
Fourth & Fifth Prizes. Pigalle Restaurant Meal Vouchers, R100 each.

Nedbank Cheque Account
Name FRAIL
Account 1045781584
Branch 192621
Reference Your mobile number

https://www.facebook.com/FRAIL4OAH
https://twitter.com/FRAIL4OAH
https://www.causes.com/FRAIL4OAH
za.linkedin.com/in/frail4oah
https://www.endomond...rofile/14120481
http://strava.com/athletes/fkleynhans

[Guest Frail4Life]

Can't sleep?

Let's go for a Ride!

[Guest Frail4Life]

In Bonnievale. 190km over 9 hours. That last 20km, eish !!!

[kvdp]

You are a legend.Saw you just past traffic circle in Robertson towards Bonnievale.At last got a chance to show my wife and kids who Frail was.Respect.

[Guest Frail4Life]

You are a legend.Saw you just past traffic circle in Robertson towards Bonnievale.At last got a chance to show my wife and kids who Frail was.Respect.

 

Oh.

I remember the Car.

Thank You

[Guest Frail4Life]

In Bonnievale. 190km over 9 hours. That last 20km, eish !!!

Got only one puncture, back in Kraaifontein.

One too many Potholes.

But hey did this Wind tire me Out!